Sammy ADHD Task Support vs Habit Tracker

Most task apps hand you a long list and let you stare at it. Sammy hands you one card. Swipe right to start it, swipe left to skip it. That's the whole thing. WHY ONE CARD INSTEAD OF A LIST A to-do list asks you to do three things at once: choose what matters, rank it against everything else, and start. If you stall at the starting line, that isn't one wall, it's three. A single card collapses all of it into one binary decision: this task, yes or no. That's a decision size a stalled brain can actually make. HOW IT WORKS - One task at a time, never a wall of to-dos - Swipe right: a timer starts, you begin - Swipe left: skipped, no penalty, no judgment - Sammy the squirrel collects a nut for every task you finish, visible progress right now instead of some abstract payoff later - Decks for chores, admin, self-care, getting out the door, and days where brushing your teeth is the whole win NO STREAKS, NO GUILT Sammy doesn't count how many days in a row you've kept it up. There's nothing to break. Anyone who has fought procrastination knows the spiral: miss one day, and the app becomes one more thing accusing you. Sammy only counts upward. WHO IT'S FOR People with ADHD, executive dysfunction, anxiety, or just an ordinary bad day. Adults, teens, and kids, with content curated per age group. HONEST ABOUT THE SCIENCE There's a screen inside the app that explains the actual mechanism behind each feature: why task paralysis is better understood as an activation failure than a motivation problem, why decision fatigue costs more for ADHD brains, and what the nut counter is really standing in for. It's equally explicit about where the evidence is thin: there is no controlled trial of Sammy's specific implementation. That's exactly why there's a free trial instead of a "trust us" pitch. PREMIUM - Unlimited custom decks and cards - Mood check-in: tasks adapt to your actual energy, not the energy you wish for - Full win log - Recurring schedules - Two more companions: Eddy the elephant and Tammy the turtle - Offline decks Sammy is not a medical device and does not replace diagnosis, advice, or treatment. Terms of Use (EULA): https://www.apple.com/legal/internetservices/itunes/dev/stdeula/

Build habits, finish everyday tasks, and care for a cosy cat companion with Nesta. Say what’s on your mind and turn a voice brain dump into tasks. Take one small step at a time, without pressure or guilt. MEET NESTA Hand-drawn and full of character, Nesta reacts to your day and the time around you. Complete habits and tasks to earn fish, feed her, and help her grow through playful stages. MAKE HABITS AND TASKS FEEL EASY • Create daily habits and one-off tasks • Check things off with a satisfying tap • Keep a streak without the all-or-nothing pressure SEE YOUR PROGRESS • See how today is going at a glance • Track streaks and lifetime totals • Explore your activity across the year GENTLE REMINDERS • Choose if and when to receive daily reminders • Get kind nudges after time away • Receive native notifications on your terms SYNC YOUR WAY • Start as a guest, no account needed • Sign in with Apple or Google to sync across devices • Your data stays yours Soft colours, smooth motion, and a companion who’s happy to see you make each small step feel warmer. Start with one small step today. Nesta will be there. Privacy Policy: https://thenesta.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/