Intermittent Fasting Tracker? vs FastLeaf

For anyone who wants to make intermittent fasting simpler and easier to maintain. “Intermittent Fasting Tracker” is a simple fasting app that helps you track 16-hour fasting, intermittent fasting, and your daily eating windows. Visualise your fasting time, eating time, daily records, and progress to build a routine you can maintain without unnecessary complexity. With a simple fasting timer and easy-to-read widgets, you can quickly check your current fasting status. There is no need to keep calculating when your fast started or how much time remains until your next eating window. “Intermittent Fasting Tracker” makes it easy to manage your daily fasting schedule in one place. ■ Key Features ・16:8, 14:10, and other fasting plans ・Fasting timer ・Start and end fasting records ・Fasting history ・Daily records displayed on a calendar ・Progress and fasting streak tracking ・Reminder notifications ・Home Screen widgets ・Lock Screen widgets ・Custom fasting plans ・Simple and easy-to-use design ■ Recommended For ・Anyone who wants to start intermittent fasting ・People who want to manage fasting times without forgetting ・Anyone who wants to make fasting part of their daily routine ・People who prefer simple diet and fasting apps ・Anyone who wants to focus on time management instead of calorie counting ・People who want to check their remaining fasting time from a widget ・Anyone who wants to keep simple daily fasting records ・People looking for a simple time-management app like “Intermittent Fasting Tracker” ■ Check Your Progress with Widgets With “Intermittent Fasting Tracker”, you can check your fasting progress and remaining time directly from your Home Screen or Lock Screen. See your current fasting status at a glance without opening the app. ■ Record Your Daily Fasts Record your fasting start time, end time, and completion status. “Intermittent Fasting Tracker” helps you visualise your daily progress and create a fasting rhythm that is easier to maintain. ■ Choose a Fasting Plan That Suits You Choose from beginner-friendly fasting plans or longer fasting schedules for more experienced users. Custom fasting plans allow you to manage your fasting schedule according to your lifestyle and daily routine. ■ Simple and Easy to Maintain “Intermittent Fasting Tracker” is a simple fasting app focused on managing fasting times rather than complicated food logging or calorie counting. Its clear and calm design is created to provide an easy experience that you can comfortably use every day. Make intermittent fasting, 16-hour fasting, and daily fasting routines easier. Use “Intermittent Fasting Tracker” to support healthier daily habits, one small record at a time. Please note that “Intermittent Fasting Tracker” is not intended for medical purposes. If you have concerns about your health, are pregnant or breastfeeding, or have an existing medical condition, please consult a qualified healthcare professional before beginning a fasting routine. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

FastLeaf makes intermittent fasting simple and easy to stick with. ■ Live Fasting Timer See exactly how long you've been fasting and how far you are from your goal. It stays accurate even if you close the app or restart your phone — elapsed time is based on your real start time. ■ Your Body, Stage by Stage Digestion → blood sugar → fat burning → ketosis → autophagy. See what stage your body is in right now and how long until the next one. ■ 6 Proven Protocols From 12:12 to 16:8, 18:6, 20:4 and OMAD (23:1). Pick the plan that fits you, beginner to advanced. ■ History & Streaks Log every fast and build your streak. A 15-week heatmap and session history make consistency visible. ■ Insights Average and longest fasts, goal completion rate and weekly trends — all in clear stats. ■ Reminders Get notified when you reach your goal and when your eating window ends. FastLeaf Pro (one-time lifetime purchase) · All protocols · Unlimited history · Full body-state timeline · Advanced stats · Home widget · No ads No subscription. Pay once, yours forever. Note: This app is for general wellness information and is not medical advice. Consult a professional if you are pregnant or have a condition such as diabetes.