Comparison

Formly Pilates vs ALFLEX Coaching

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Formly Pilates

Features
Read full description

Formly is a complete teaching companion for Pilates instructors, built to support you from planning a class to reflecting on how it went. Plan every class in detail: - Set class type (Mat, Reformer, or Both), difficulty, and duration - Flag important reminders, like a client's injury or pregnancy - Organise exercises into sections like Warm Up, Main and Cool Down - Add reps or timed durations, cues and notes to every exercise - Use progressive layers (Foundation, Develop, Full, Challenge, or your own) to adapt on the fly - Link a playlist from Spotify, Apple Music, YouTube, Tidal or SoundCloud - Get an automatic equipment checklist for every plan Your exercise library, built your way - Start with 96 built-in Mat and Reformer exercises, complete with cues and modifications - Build your own exercises with photos, spring settings, and body focus tags - Filter and sort by modality, body focus, or equipment - Favourite the exercises you use most Teach with confidence, hands-free - Run classes in Teaching Mode with a live countdown timer - Tap to complete exercises as you go - Expand cue and modification panels mid-class - Add live notes during the session - Classes save to your history automatically when you finish, and build your teaching streak Know your clients - Keep a client list with contact details, injuries, modifications and goals - See client context right on the class you're about to teach - Build automatic session history for every client over time Stay organised, every week - Manage your schedule in a full calendar view - Book sessions against saved plans and link clients - Set weekly repeats and class reminders - Save teaching locations as Studios with their own equipment lists Learn and connect - Discover plans and instructors from the Formly community - Follow the teachers who inspire you - Share your own plans for others to learn from - Message other instructors directly Make it yours - Choose from multiple app themes - Customise your home screen with the widgets that matter to you - Get a guided tour of every feature when you're ready Formly subscription: $12.99 AUD per month, auto-renewing, 7-day free trial. Privacy Policy: https://www.formlypilates.com.au/terms-of-service-privacy-policy-1. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Plan. Teach. Inspire.

About

ALFLEX Coaching

Features
Read full description

ALFLEX Coaching is the home of your coaching. Your training program, nutrition plan, weekly check-ins and direct line to your coach, all in one app. Log your workouts with rest timers and full exercise history, so you always know what you lifted last time. Track your nutrition with barcode scanning, meal options built by your coach, and daily targets that keep you accountable. Submit your weekly check-in with progress photos and get personal feedback from your coach. Message your coach any time, join the community, and watch your progress build week after week. Features: - Training programs built by your coach, with exercise demos and history - Nutrition plans with meal options, barcode scanning and daily macro targets - Weekly check-ins with progress photos and coach feedback - Direct messaging with your coach, including voice notes - Daily habits: weight, steps, water and sleep tracking - Community feed and leaderboard Access requires an active coaching plan with ALFLEX Coaching, bought separately. There are no purchases inside the app.

Screenshots

Formly Pilates4 screens
ALFLEX Coaching4 screens

Verdict

The call

The clearest difference is in-app purchases: ALFLEX Coaching at none against Formly Pilates's 1. Formly Pilates's advantage is update cadence (every 3 days vs every 5 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Formly Pilates sells 1 in-app purchase, starting at $7.99 per month. ALFLEX Coaching asks for nothing beyond the download.

UpkeepUpdate frequency

Formly Pilates ships an update every 3 days, ALFLEX Coaching every 5 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

Scorecard2 real differences ยท 4 level
Formly Pilates versus ALFLEX Coaching: the parameters behind the verdict, then further details
ParameterFormly PilatesALFLEX Coaching
PriceFreeFree
Update frequencyEvery 3 days โ€” betterEvery 5 weeks
AdsNoNo
In-app purchasesYesNo โ€” better
DevicesiPhone, iPad, iPod โ€” betteriPhone, iPod
Requires iOS15.115.0 โ€” better
Further details โ€” not scored
Size41 MB8 MB
Age rating12+4+
DeveloperKatherine WallaceArnon Lodder

In-app purchases

1 purchases

Formly Pilates

Subscriptions1
  • Formly Founding Instructor7 Days trial$7.991 Month
None

ALFLEX Coaching

No in-app purchases

Questions

Is Formly Pilates free?
Formly Pilates is free to download, with in-app purchases available.
Is ALFLEX Coaching free?
ALFLEX Coaching is free to download, with no in-app purchases.
Do Formly Pilates or ALFLEX Coaching have ads?
Neither Formly Pilates nor ALFLEX Coaching shows ads.
Which is updated more often, Formly Pilates or ALFLEX Coaching?
Formly Pilates ships an update every 3 days, and ALFLEX Coaching every 5 weeks. Most recently, Formly Pilates was updated on October 25, 2026 and ALFLEX Coaching on October 24, 2026.

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