Flarewise vs Meno Log

You know something’s wrong — the hot flashes, brain fog, mood swings — but by the time you see your doctor, you can’t remember exactly when or how bad. Flarewise logs any symptom in 3 seconds and shows you the patterns you can’t see in the moment. ULTRA FAST SYMPTOM TRACKER • Open and log in under 3 seconds • One tap to record a hot flash, mood shift, night sweats, pain, or other issues • Optional severity slider and notes on long press, never required • Add symptoms as often as real life demands, all day and night DESIGNED FOR REAL MENOPAUSE LIFE Most trackers feel like an interrogation. Flarewise skips period date puzzles, long questionnaires, and login walls that slow you down. With Flarewise you can: • Log a hot flash before it is over • Capture brain fog, rage, anxiety, and fatigue in the moment • Mark alcohol, caffeine, sleep, sex, or stress as context • Add custom symptoms for your unique experience CLEAR PATTERNS FROM YOUR OWN DATA After a couple of weeks, Flarewise begins to decode patterns so you can see how your body is changing. Insight examples include: • Hot flashes cluster at certain times of day • Symptoms spike on days with less sleep • Flare days follow heavy stress or alcohol • Fatigue drops after a medication change You get simple charts that show trends over days, weeks, and months so you can quickly answer questions like: • Are night sweats getting better or worse? • Is hormone therapy helping with mood and sleep? • Did a new treatment change my pain levels? • How often are bad days really happening? BETTER CONVERSATIONS WITH YOUR DOCTOR Go to medical visits with clear records instead of guessing. Use Flarewise to: • Show a calendar of recent hot flashes and insomnia • Share a report of mood swings and anxiety • Review when you started or adjusted HRT or other medication • Discuss concrete goals for relief and wellness BUILT FOR PRIVACY AND CONTROL Your menopause data is sensitive. Flarewise is designed with respect for your privacy. • Your records stay tied to your device account • You choose what to share with doctors or family • Export data when you want a copy for care teams FLEXIBLE MENOPAUSE AND PERIMENOPAUSE SUPPORT Every journey is different. Flarewise works across the full midlife transition: • Perimenopause with irregular cycles and shifting hormones • Menopause with ongoing flashes, sleep issues, and pain • Surgical or medical menopause • Postmenopause symptom monitoring Track symptoms such as: • Hot flashes and night sweats • Mood swings, rage, anxiety, and low mood • Brain fog, memory lapses, and focus issues • Joint pain, headaches, migraines • Fatigue, insomnia, and restless sleep • Sexual pain or dryness • Bloating and digestive changes MAKE SENSE OF MIDLIFE CHANGES Flarewise helps you connect dots between symptoms and daily life choices. Monitor how things like these affect you: • Hormone therapy or other treatments • New medication or dose changes • Alcohol, caffeine, and sugar • Work stress and emotional strain • Exercise, movement, and rest WHY FLAREWISE FEELS DIFFERENT • Built around speed, not long forms • Focused on clarity, not guilt or perfection • Respects that some days you can only manage one quick tap You should not have to be your own researcher, but having clean data can change your care. Flarewise gives you a menopause symptom diary that fits into hectic life so you can move from “I think it has been bad lately” to “Here is exactly what is going on.” Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Hot flash tracker and menopause symptom log. Every hot flash, with the time it actually happened. Pay once, no subscription. Most menopause apps only let you say "I had hot flashes today". That is not what your doctor needs to see. Meno Log saves each flash as its own moment: tap the circle, choose how strong it was, done. Two taps, exact time — and you can correct the time later for the one that woke you at three in the morning. LOGGED IN TWO TAPS • One big button for a hot flash — the time is saved for you • Nine more symptoms: night sweats, sleep, mood, brain fog, headache, fatigue, palpitations, joint pain, plus your own • Three levels of intensity, an optional note, full edit and delete YOUR DAY AND YOUR NIGHT History shows every day with flashes split into daytime and night, so the pattern is visible at a glance. A REPORT IN A MINUTE Two weeks, one month or three months — share it as text or as a CSV file your doctor can open in any spreadsheet. NO ACCOUNT. NO CLOUD. No sign-up, no server, no ads, no analytics. Everything stays on this iPhone. ONE PAYMENT, NOT A SUBSCRIPTION Logging is never limited. Your first 14 days open everything; after that, today and your last 7 days stay free forever. One purchase unlocks your full history and doctor reports forever. Meno Log is a personal journal. It does not diagnose, does not interpret your entries and does not give medical or treatment advice. For anything about your health, talk to your doctor.