Coachr vs Donut

Coachr is your gym companion. Track your workouts and macros in one place, from the sets you lift to the meals that fuel your training. WORKOUT TRACKER Build your own routine or start with a ready-to-use program. Search the exercise library by muscle group or equipment, watch exercise videos, and check what you lifted last time. Save your favorite routines, assign training days, and start your next session from a saved workout. Log sets, reps, weight, or time depending on the exercise. Switch between kilograms (kg) and pounds (lb) in your Fitness Profile, and choose your preferred rest timer sound and volume in Workout Settings. Revisit completed sessions and follow trends in workout duration, volume, exercises, and sets. MACRO TRACKER Track calories, protein, carbs, and fat against daily targets based on your activity level and goals, and log water toward your daily hydration goal. Scan a food photo or barcode, describe what you ate, or log a meal, food, or drink manually. Review estimates before logging and edit entries when you need to. Browse meals and workouts by date, and use charts to see how your nutrition averages compare with your targets. Previously loaded meals and nutrition targets from the past seven days are available offline. PROGRESS PHOTOS & WEIGHT Log your weight, set a goal, and follow your trends. Compare progress photos to see changes you might miss day to day, then share your comparison to Instagram Stories in a stacked or side-by-side layout. You can also share meals and workout summaries. Connect Apple Health to view step and active-energy averages. FIND YOUR GYM Explore nearby gyms, browse their photos, and pin your gym to the map. Turn on Participation to see how many Coachr members are at your gym. Enable reminders to get that count 30 minutes before your scheduled workout. COACHR PLUS & PRO Save up to four workouts on the Free plan and use the same workout input limits as paid plans. Get unlimited food scans and saved workouts, voice logging, Saved Foods, the Fasting Timer, workout folders, full program imports, and longer chart ranges with Coachr Plus or Pro. Subscribe to Coachr Plus or get lifetime access with a one-time Coachr Pro purchase. Explore plans and personalize your Home Screen icon in Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Donut is a fasting timer that explains itself. Pick a plan (12:12, 16:8, 18:6, 20:4, OMAD, or your own custom window) and start the timer. While you fast, Donut shows your current metabolic stage, glycogen burning, fat burning, ketosis, autophagy, in plain language, plus a running calorie estimate. No jargon, no clinical countdown. Just a clear read on what your body is doing right now. Going long? Donut has a dedicated mode for 24, 36, 48, and 72 hour fasts, with hydration and electrolyte reminders and honest check-ins along the way. Your Fasting Diary keeps a full history of every fast, short or long, so you can see your patterns build over time. Weight tracking works the same way. Log a weigh-in or sync from Apple Health, and Donut smooths out the daily noise with a real trend line, the way a good coach would. Set a goal weight and get an honest, updating estimate of when you will get there. Fasting with a friend keeps you both on track. See who else in your circle is fasting right now, and once a fast ends, Donut prompts you to plan a meal together. Apple Watch support means you can start, check, and end a fast right from your wrist, with milestone haptics and a dashboard for sleep, heart rate, steps, and wrist temperature. Donut requires no account and no sign-up. Your fasting history, weight log, and settings sync through your own private iCloud account, the same way Apple's own apps do. Nothing leaves your device to a company server. Donut is not a medical device and does not replace advice from a doctor. If you have a health condition, take medication, are pregnant or breastfeeding, or have a history of disordered eating, talk to a doctor before starting any fasting plan. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/