Coachr vs Donut

Meet Coachr, a simple way to track your nutrition, build your workout routine, and keep a record of the work you put in. Log your meals, track your macros, and get your workout ready. Select your gym, build your routine, and record each set as you train. When you’re ready for your next session, your saved workouts and exercise history are there to help you pick up where you left off. TRACK YOUR MACROS Follow your calories, protein, carbs, and fats with personalized daily targets based on your TDEE, activity level, and fitness goals. Explore your averages with charts, target guides, and different time ranges. SCAN YOUR FOOD Take a photo of your meal to identify foods and estimate their calories and macros. Review the results before adding them to your day. SCAN BARCODES Scan packaged foods to find their nutritional information and log them in a few steps. DESCRIBE IT Describe what you ate, including amounts or servings. Coachr breaks down each item and provides its estimated calories and macros for you to review before logging. LOG YOUR WAY Create a manual food log or use Quick Add when you already know the calories and macros. Browse previous dates, edit your entries, and view previously loaded meals and targets from the past seven days offline. BUILD YOUR WORKOUT Choose your exercises and build a routine that fits how you train. Save workouts to use again, or start a session and build it as you go. TRACK EVERY SET Record reps, weights, or time based on the exercise. Use rest timers between sets, pause when you need to, and resume your workout when you’re ready. EXPLORE EXERCISES Browse the exercise library, search by name, and filter by muscle group or equipment. Watch exercise videos and review your previous sets and records. KEEP YOUR ROUTINES ORGANIZED With Nutrition Plus, save unlimited workouts and organize them into folders. Rename your folders and drag routines into place so your next workout is easy to find. REVIEW YOUR TRAINING Revisit completed workouts, check your exercise history, and explore charts for workout duration, volume, exercises, and sets. Add workout photos and share your results. FIND YOUR GYM Explore nearby gyms and swipe through their photos. Your selected gym stays on the map, even when you travel. SEE LIVE GYM MEMBERS Enable Participation to see how many participating Coachr members are at your selected gym. Counts reflect Coachr participation and may not include everyone there. SET YOUR GYM SCHEDULE Choose your workout time and rest days. With Participation and Reminder enabled, receive your gym’s live count 30 minutes before your workout. FOLLOW YOUR PROGRESS Log your weight, set a goal, and explore your weight trends. Add progress photos to record changes beyond the scale. Connect Apple Health to view step and active-energy averages. NUTRITION PLUS Nutrition Plus is an optional one-time purchase with lifetime access. Unlock unlimited food scans and saved workouts, workout folders, Saved Foods, the Fasting Timer, longer nutrition and workout chart ranges, and higher limits for manual logging and progress photos. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Donut is a fasting timer that explains itself. Pick a plan (12:12, 16:8, 18:6, 20:4, OMAD, or your own custom window) and start the timer. While you fast, Donut shows your current metabolic stage, glycogen burning, fat burning, ketosis, autophagy, in plain language, plus a running calorie estimate. No jargon, no clinical countdown. Just a clear read on what your body is doing right now. Going long? Donut has a dedicated mode for 24, 36, 48, and 72 hour fasts, with hydration and electrolyte reminders and honest check-ins along the way. Your Fasting Diary keeps a full history of every fast, short or long, so you can see your patterns build over time. Weight tracking works the same way. Log a weigh-in or sync from Apple Health, and Donut smooths out the daily noise with a real trend line, the way a good coach would. Set a goal weight and get an honest, updating estimate of when you will get there. Fasting with a friend keeps you both on track. See who else in your circle is fasting right now, and once a fast ends, Donut prompts you to plan a meal together. Apple Watch support means you can start, check, and end a fast right from your wrist, with milestone haptics and a dashboard for sleep, heart rate, steps, and wrist temperature. Donut requires no account and no sign-up. Your fasting history, weight log, and settings sync through your own private iCloud account, the same way Apple's own apps do. Nothing leaves your device to a company server. Donut is not a medical device and does not replace advice from a doctor. If you have a health condition, take medication, are pregnant or breastfeeding, or have a history of disordered eating, talk to a doctor before starting any fasting plan. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/