Syncira vs Onbeat Running

Live in rhythm with your cycle. Your cycle moves through four inner seasons - Winter, Spring, Summer and Autumn. Syncira helps you notice where you are, and meet yourself there with the right rest, movement and focus for each phase. KNOW YOUR PHASE See where you are in your cycle at a glance, and understand what each inner season asks of you. TURN YOUR CYCLE INTO YOUR ADVANTAGE Set a goal in any area of your life, and let each phase do what it does best: dream and plan, act and connect, focus and finish, rest and reset. Syncira shapes a small daily invitation around your goal and the phase you are in. LOG WHAT MATTERS Track your period, symptoms, energy, mood, sleep, weight and more in a calm, uncluttered daily check-in. Nothing you do not want to track, and nothing shouting at you. SEE YOUR PATTERNS Watch your cycle reveal itself - the patterns that repeat, phase by phase, month after month, with plain explanations of why they might. RETURN TO YOURSELF Journal privately with prompts shaped to where you are, set an intention for the cycle ahead, and reflect at its close. LIVE IT FULLY Food, movement and activities suited to your inner season, plus seasonal recipes and a grocery list that builds itself. LEARN YOUR BODY Calm, clear explanations of each phase and the hormones behind it, without the jargon. BUILT WITH YOUR PRIVACY IN MIND Your most sensitive entries - your journal, reflections and intentions - are encrypted on your device before they are stored. We never sell your data, and we never use it for advertising. A NOTE ON WHAT SYNCIRA IS Syncira is a wellness and self-tracking app. It is not a medical device. It does not diagnose, treat, cure or prevent any condition, and it is not a reliable method of contraception or fertility planning. Cycle predictions are estimates based on what you enter. Please speak to a qualified healthcare professional about any medical concern. SYNCIRA PREMIUM A 14-day free trial is included when you sign up. Premium opens the full library - every food, movement, activity and recipe for each season, your complete journal history, and cycle intentions. Monthly and annual plans are available. Prices are shown in the app and confirmed by the App Store before you are charged, and may vary by region. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel in your Apple ID settings at any time. Terms of Use: https://syncira.app/terms Privacy Policy: https://syncira.app/privacy

Sore knees? Overstriding? Quicker, lighter steps are the fix. Onbeat gives you a steady beat in your ears. Your feet lock onto it. The beat plays under your music or podcast. You can still hear it on a loud road, with your phone in your pocket or just your watch on your wrist. Run to the beat and your cadence goes up. The training layer makes it stick: interval workouts with voice cues, and a program that retrains your cadence in four weeks. THE BEAT • Exact timing at any steps per minute. No drift, no stutter • Plays under whatever you listen to. Loud enough for the road • Change tempo without breaking stride. Controls on the Lock Screen THE TRAINING LAYER • Interval workouts. A voice tells you when to push and when to recover. You never look at the screen • Cadence Builder: four weeks of small steps that raise your cadence for good • Build your own workouts and keep them APPLE WATCH • Works on its own. Leave the phone at home and the real beat plays from your wrist • Intervals and voice cues on the watch too. Every run saves to Apple Health A METRONOME YOU BUY ONCE Here's what you get: the running metronome that plays under your podcast, interval workouts with voice cues, the four week cadence program, and the standalone Apple Watch app. Try everything free for 7 days. It's a real trial and there's nothing to cancel. Then $9.99, once. It's yours for life. No subscription. No account. No ads. You can browse the app forever either way. Starting a run is what needs the unlock. Works offline.