Reliva vs Digest Diary

Reliva is a calm lipedema support app for symptom tracking, gentle video routines, flare logs, compression notes, and appointment-ready reports. If you live with lipedema or suspect lipedema, it can be hard to remember what happened between appointments. Reliva helps you keep a clear record of how your body feels, what may be connected to flare days, and which care routines you tried. Track daily symptoms: Pain, swelling, heaviness, tenderness, bruising, fatigue, mood, and energy Body areas such as thighs, knees, calves, ankles, hips, and arms Quick notes for anything you want to remember later Follow gentle relief sessions: Watch video-led exercises made for gentle movement Use simple routines for heavy legs, mobility, breathing, and elevation Move at your own pace and stop if something feels sharp, sudden, or unusual Log flare days: Save affected areas, possible triggers, and care steps Track context like heat, standing, travel, sleep, stress, cycle, and activity Keep a clearer history of difficult days Document care routines: Compression wear time and comfort Movement, elevation, physio, manual lymphatic drainage, appointments, and care notes Reminders for check-ins, compression, elevation, and appointment prep Review patterns: See simple trends from your own logs Compare symptoms, flares, triggers, compression, and body areas over time Use insights as observation prompts, not medical conclusions Prepare for appointments: Build reports from your saved symptom and care history Choose date ranges and sections before export Bring clearer notes and questions to your clinician Built for sensitive tracking: Body-neutral and non-shaming language Private, local-first tracking No weight-loss framing Calm design for daily use Reliva may be helpful if you: Have lipedema or suspect lipedema Want a clearer symptom and flare history Feel tired of explaining symptoms from memory Want to track compression, movement, and care habits Are preparing for a doctor or specialist appointment Reliva is a wellness and self-tracking app. It does not diagnose, treat, cure, or prevent lipedema or any other medical condition. It does not provide medical advice and is not a medical device. Always consult a qualified healthcare professional before making medical decisions. Some features may require an auto-renewing subscription. Final pricing, trial eligibility, renewal date, and cancellation details are shown in the App Store purchase sheet before you confirm. Privacy Policy: https://www.reelpop.co/privacy-policy-reliva Terms of Service: https://www.reelpop.co/terms-of-service-reliva

Build a food and symptom record you can actually use. Digest Diary is a privacy-first journal for recording meals, digestive symptoms, bowel movements, timing, notes, and your own tags. Review everything in a neutral timeline that shows what you logged and when—without claiming that one thing caused another. RECORD • Log breakfast, lunch, dinner, snacks, and drinks • Track bloating, gas, pain, diarrhea, constipation, nausea, or a custom symptom • Record stool consistency from 1–7 and your own urgency observation • Add severity, duration, notes, and personal tags • Reuse recent foods, favorite meals, and recent tags REVIEW • See meals, symptoms, bowel movements, and private notes in one timeline • Browse history by date and filter by entry type or tag • Search and edit your entries at any time • Use an optional on-device daily reminder REPORT WITH PRO • Create professional PDF and CSV exports • Keep unlimited history • See descriptive counts and trends based only on your logged data • Use structured journal templates and premium themes PRIVATE BY DESIGN Your journal stays on your device. No account is required, usage analytics are off, and local features work without network access. Optional App Lock uses Face ID, Touch ID, or your device passcode. Export or restore a complete portable backup, or delete all journal data from Settings. Digest Diary is a record-keeping tool. It does not provide diagnosis, treatment, food ratings, or medical or dietary advice. Pro requires an in-app purchase. Choose a monthly or annual auto-renewable subscription, or a one-time lifetime purchase. Terms of Use: https://digestdiary.codemxm.com/terms/