Sober Days vs Sober Tracker

Sober Days helps you stop drinking and feel good about every day without it. Whether you are quitting alcohol completely or cutting back, it is a warm, private companion that counts your progress and stays with you when it gets hard. No account. No sign-up. Your data stays on your device, always. TRACK YOUR PROGRESS - Count your sober days and watch your streak grow - Check in each day in seconds - See the money you have saved and the milestones you reach - Keep your streak on your Home Screen with a widget WHEN A CRAVING HITS - Open the SOS space for instant support - Breathe through it with a guided box-breathing exercise - Ride out the urge with a calm timer and practical tips - Log the craving so you start to understand your patterns GROW SOMETHING REAL - Every sober day waters a garden that grows with you - A gentle, visual reminder of how far you have come REFLECT AND UNDERSTAND - Keep a simple journal of how you feel, guided by prompts - Get honest insights about your money, health, and habits over time - Look back on your year with a personal recap STAY MOTIVATED - Earn badges for real milestones, from day 1 to a full year and beyond - Write a letter to your future self, sealed until you reach your goal - Get a gentle daily reminder and a little celebration at each milestone IF YOU SLIP There is no shame and no guilt here. Sober Days meets you with compassion and helps you keep going. BUILT FOR PRIVACY Everything runs on your device. No account, no tracking, no data sent to a server. Your journey is yours alone. FREE TO USE The full recovery journey is free: day counter, daily check-ins, calendar, journal, SOS and breathing, your growing garden, milestone badges, insights, and a Home Screen widget. PREMIUM (optional) A subscription with a 3-day free trial also unlocks: - Your full Wrapped year-in-review story, with a shareable recap image - The Year view: every sober day across 12 months at a glance - Exclusive garden themes - Unlimited letters to your future self (the first is always free) - Collector and Supporter badges - Automatic iCloud backup that keeps your progress safe and in sync across your devices Subscriptions are weekly, monthly, or annual. Cancel anytime. Sober Days is a self-help and motivational tool. It is not medical advice or a substitute for professional treatment. If you need clinical support, please reach out to a qualified professional. Terms: https://soberdaysapp.com/terms Privacy: https://soberdaysapp.com/privacy Start today. One day at a time.

Quit drinking one day at a time. Sober Tracker turns your decision to stop into something you can actually see: the days you have stayed sober, the money you did not spend, and the milestones you have passed. WHAT'S INSIDE - Sobriety counter - days, hours and minutes since your last drink - Money saved - based on what you used to spend - Milestones - 24 hours, 1 week, 30 days, 100 days, 1 year and beyond - Progress at a glance - open the app, see how far you have come - Start over anytime - reset your counter without losing what you have learned WHY A COUNTER HELPS Motivation fades. A number does not. Watching your streak grow gives you something concrete to protect on the days when willpower alone is not enough. QUIET BY DESIGN No social feed. No comparisons. No lectures. Just your progress, on your phone. SOBER TRACKER PRO Unlock the full app with a monthly or yearly subscription, or a one-time lifetime purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your Apple account is charged on confirmation of purchase. You can manage subscriptions and turn off auto-renew in your Apple account settings after purchase. Sober Tracker is a self-tracking tool, not medical treatment. If you are struggling with alcohol dependence, please talk to a doctor or a qualified professional. Terms of Use: https://docs.google.com/document/d/14OzBuEJDisNyVoRHgSLUO5da9Xe-8aqN7FOPAbSO6zw/edit?usp=sharing Privacy Policy: https://docs.google.com/document/d/1lAL43PtkT_nwQf02vex7_ksSi8eOmeR6RAM8elNS6DU/edit?usp=sharing