Comparison

PeriBalance vs Perimenopause Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PeriBalance

Features
Read full description

Perimenopause can feel like your body changed overnight and nobody told you why. PeriBalance turns that chaos into clarity. Log hot flashes, night sweats, mood swings, brain fog, and sleep in seconds. Watch your patterns appear week by week. Ask Sage, your warm AI companion, what is actually happening — with real medical sources, never guesswork. Everything you log stays private on your device. Premium unlocks unlimited conversations with Sage, full Insights and trends, and the complete Learn library. Monthly and annual plans available; the annual plan includes a 7-day free trial. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Medical Disclaimer: PeriBalance is a wellness tool, not a medical device. It does not diagnose, treat, or cure any condition. Always seek the advice of your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition. Seek your doctor's advice in addition to using this app and before making any medical decisions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://peribalance.carrd.co/

About

Perimenopause Tracker

Features
Read full description

Perimenopause can run for years. Appointments last minutes. Pausely is a private log for the years in between — a fast daily record of how you actually felt, so that when you finally sit down with your doctor you have evidence instead of a guess. LOG A DAY IN UNDER A MINUTE Pick what you felt, grade how bad it was, add a note if you want to. Thirty built-in symptoms cover temperature, sleep, mind, mood, body, skin and hair, and cycle — hot flashes, night sweats, brain fog, restless sleep, anxiety, joint pain, low energy and more. Add your own if something is missing. Mark your period days on the calendar. Record the treatments you are taking. Set one gentle reminder a day if you want the habit to stick. BRING SOMETHING REAL TO YOUR APPOINTMENT The Appointment Summary turns your log into a clean one-page PDF built to be read quickly: how often each symptom appeared, how severe it was, and your period dates, across the range you choose. Share it, email it, or print it. Pausely does not diagnose anything, does not interpret your results, and does not tell you what to do. It shows you your own record, clearly, and lets you hand it to someone qualified to read it. YOUR DATA STAYS ON YOUR PHONE There is no account and no sign-up. Nothing you log is uploaded, because there is nowhere to upload it to — no servers, no profile, no advertising, no tracking. Nobody at Pausely can read your entries. You can export your log as a spreadsheet, and delete all of it in two taps. FREE, AND FREE FOREVER • Unlimited daily logging, all thirty symptoms • The calendar and your period days • Treatments you are taking • A daily reminder • The Appointment Summary PDF • Trends, summaries and CSV export across the last four weeks PAUSELY PLUS Perimenopause does not fit in four weeks, and neither does the conversation about it. Plus opens up the long view: • Trends, summaries and CSV export across six months, one year, or all time • Any custom date range you choose • Cycle statistics across your whole history Pausely Plus is available as a monthly or annual subscription, both with a free trial. Pricing is shown in the app before you are asked to pay, and you can cancel any time in your Apple settings. — Pausely is a personal tracking tool, not a medical device. It does not diagnose, treat, or give medical advice. Always consult a healthcare professional about your symptoms. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rwappventures.com/pausely/privacy

Screenshots

PeriBalance4 screens
Perimenopause Tracker4 screens

Verdict

The call

The clearest difference is update cadence: Perimenopause Tracker at daily against PeriBalance's every 2 weeks. Perimenopause Tracker also leads on iOS requirement (16.4 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. PeriBalance sells 2 in-app purchases, starting at $8.99 per month and Perimenopause Tracker sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

PeriBalance ships an update every 2 weeks, Perimenopause Tracker daily. The most recent releases landed on October 17, 2026 and October 9, 2026 respectively.

Scorecard2 real differences Ā· 4 level
PeriBalance versus Perimenopause Tracker: the parameters behind the verdict, then further details
ParameterPeriBalancePerimenopause Tracker
PriceFreeFree
Update frequencyEvery 2 weeksDaily — better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad — betteriPhone
Requires iOS18.016.4 — better
Further details — not scored
Size15 MB45 MB
Age rating4+9+
DeveloperJessica Fountain StallingsRW App Ventures LLC

In-app purchases

2 purchases

PeriBalance

Subscriptions2
  • Premium Monthly$8.991 Month
  • Premium Annual7 Days trial$49.991 Year
2 purchases

Perimenopause Tracker

Subscriptions2
  • Pausely Plus Monthly1 Month trial$9.991 Month
  • Pausely Plus Annual1 Month trial$39.991 Year

Questions

Is PeriBalance free?
PeriBalance is free to download, with in-app purchases available.
Is Perimenopause Tracker free?
Perimenopause Tracker is free to download, with in-app purchases available.
Do PeriBalance or Perimenopause Tracker have ads?
Neither PeriBalance nor Perimenopause Tracker shows ads.
Which is updated more often, PeriBalance or Perimenopause Tracker?
PeriBalance ships an update every 2 weeks, and Perimenopause Tracker daily. Most recently, PeriBalance was updated on October 17, 2026 and Perimenopause Tracker on October 9, 2026.

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