Veya vs Perimenopause Tracker

Veya is a daily companion for women navigating perimenopause and menopause. Track hot flashes, night sweats, sleep, mood, cycle and HRT in seconds, all in a quiet, private journal. Built around your transition, not around a medical chart. Track what matters Log hot flashes, night sweats, sleep quality, mood and cycle changes in a few taps. No clinical form. No judgement. Stay close to your treatment Manage HRT medication, dosages, and timing. Soft reminders that respect your rhythm. See your patterns Beautiful charts show how your symptoms shift across weeks and months. Notice rhythms and recorded changes without medical claims. A report for your doctor Generate a clean PDF synthesis of the last month: symptoms, sleep, treatments and cycle. Share it directly with your physician. Yours, and yours only Every symptom, every dose, every reflection stays on your device unless you choose to export it. No account. No social feed. Veya was made with care for women in this season of life. The aesthetic is warm and grounded: Cormorant Garamond serif, watercolor illustrations, soft cream paper. Nothing clinical. Everything intentional. Track your transformation, with gentleness. Privacy first: local journal, user-controlled export. No account required. Designed in Europe. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Note: Veya is a tracking journal. It is not a medical device and does not replace medical advice. Medical sources are available in the app under Me > Medical sources.

Perimenopause can run for years. Appointments last minutes. Pausely is a private log for the years in between — a fast daily record of how you actually felt, so that when you finally sit down with your doctor you have evidence instead of a guess. LOG A DAY IN UNDER A MINUTE Pick what you felt, grade how bad it was, add a note if you want to. Thirty built-in symptoms cover temperature, sleep, mind, mood, body, skin and hair, and cycle — hot flashes, night sweats, brain fog, restless sleep, anxiety, joint pain, low energy and more. Add your own if something is missing. Mark your period days on the calendar. Record the treatments you are taking. Set one gentle reminder a day if you want the habit to stick. BRING SOMETHING REAL TO YOUR APPOINTMENT The Appointment Summary turns your log into a clean one-page PDF built to be read quickly: how often each symptom appeared, how severe it was, and your period dates, across the range you choose. Share it, email it, or print it. Pausely does not diagnose anything, does not interpret your results, and does not tell you what to do. It shows you your own record, clearly, and lets you hand it to someone qualified to read it. YOUR DATA STAYS ON YOUR PHONE There is no account and no sign-up. Nothing you log is uploaded, because there is nowhere to upload it to — no servers, no profile, no advertising, no tracking. Nobody at Pausely can read your entries. You can export your log as a spreadsheet, and delete all of it in two taps. FREE, AND FREE FOREVER • Unlimited daily logging, all thirty symptoms • The calendar and your period days • Treatments you are taking • A daily reminder • The Appointment Summary PDF • Trends, summaries and CSV export across the last four weeks PAUSELY PLUS Perimenopause does not fit in four weeks, and neither does the conversation about it. Plus opens up the long view: • Trends, summaries and CSV export across six months, one year, or all time • Any custom date range you choose • Cycle statistics across your whole history Pausely Plus is available as a monthly or annual subscription, both with a free trial. Pricing is shown in the app before you are asked to pay, and you can cancel any time in your Apple settings. — Pausely is a personal tracking tool, not a medical device. It does not diagnose, treat, or give medical advice. Always consult a healthcare professional about your symptoms. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rwappventures.com/pausely/privacy