Comparison

Interval Timer & Boxing vs Solid Fight Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer & Boxing

This app provides a customizable interval timer for various training styles like HIIT, Tabata, and boxing. It offers clear audio cues, haptic feedback, and widget support for seamless workout tracking. Integrates with Apple Health and syncs across Apple devices.

Highlights
  • Customizable workout plans
  • Multiple sound cue options
  • Audio cues and haptic feedback
  • Apple Watch and Live Activity support
  • Home and Lock Screen widgets
  • Apple Health integration
  • Workout history and streaks
Features
Read full description

A focused interval timer for people who actually train. Tabata, HIIT, boxing rounds, EMOMs, running repeats, or your own plan — DIT runs every one with crisp sound cues so you keep your eyes on the work, not on the screen. • Presets: Tabata, HIIT, Combat rounds, 1-minute intervals • Custom workouts — any rounds, any work/rest, optional warm-up • 10 sound packs — ticks, bells, electronic, analog • Big timer, audio cues, haptics — train by sound, mute the screen • iPhone, iPad, Apple Watch — iCloud-synced • Live Activity & Dynamic Island on iPhone • Home & Lock Screen widgets — start a session with one tap • Apple Watch complication + live heart rate with zone breakdown • DIT Cast — hand off the running timer between devices • Siri shortcuts and App Intents for every preset and saved workout • Apple Health integration — workouts land next to your other activities • History with streaks, weekly totals, 13-week heat-map Privacy: workout data stays on your devices and in your private iCloud. DIT never sells or shares your activity. Terms of Use: https://raw.githubusercontent.com/porconova/legal/refs/heads/main/DIT-Terms-of-Service

About

Solid Fight Timer

Features
Read full description

Solid Fight Timer is a professional round timer and stopwatch designed for Boxing, Kickboxing, Muay Thai, MMA, Tabata and HIIT training. Choose one of the ready-made workout programs or customize the number of rounds, work time, rest time, preparation time, circuits and cooldown duration to match your training. With Apple Watch support, you can follow the current phase, remaining time and round information directly from your wrist, and pause, resume or reset your workout. Home Screen and Lock Screen widgets let you view your latest workout and weekly training summary without opening the app. KEY FEATURES - Boxing, Amateur Boxing, Kickboxing, Muay Thai and MMA programs - Tabata and HIIT workouts - Fully customizable interval timer - Round, work, rest, preparation, circuit and cooldown settings - Live workout tracking on Apple Watch - Pause, resume and reset controls from Apple Watch - Home Screen and Lock Screen widgets - Latest workout and weekly training summary - Professional gong sounds - Alerts during the final 10 and 3 seconds - Multiple sound packs, vibration and silent mode - Timer continues running in the background - Resume your workout after reopening the app - Built-in stopwatch with lap recording - Saved custom programs with manual reordering - Detailed workout history and workout details - Share completed workouts directly from history - 120 achievements with progress tracking - Dedicated celebration screens for newly earned achievements - Permanent badge collections for combat sports - Timer rings, phase color themes, animated themes and celebration effects - Professional 9:16 workout sharing cards - Turkish, English, German and Russian language support - Dark, clean and highly readable professional design Optional rewarded ads are used only to unlock cosmetic content. You do not need to watch ads to use the core timer, stopwatch or workout features. The optional monthly Solid Fight Timer Premium subscription removes banner, App Open and interstitial ads while the subscription is active. Rewarded ads for optional cosmetic content may still be used voluntarily. The Premium subscription renews automatically every month. Payment is charged to your Apple Account. The subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription from your Apple Account subscription settings. Solid Fight Timer is designed for combat sports coaches, athletes and users who train with high-intensity intervals. The app does not require account creation or sign-in. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Interval Timer & Boxing4 screens
Solid Fight Timer4 screens

Verdict

The call

The clearest difference is ads: Interval Timer & Boxing at none against Solid Fight Timer's shown. Interval Timer & Boxing also leads on device support (5 vs 3). On price, update cadence, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer & Boxing sells 3 in-app purchases, starting at $3.99 per month and Solid Fight Timer sells 1 in-app purchase, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Interval Timer & Boxing ships an update monthly, Solid Fight Timer every 3 weeks. The most recent releases landed on September 23, 2026 and September 22, 2026 respectively.

Scorecard2 real differences · 7 level
Interval Timer & Boxing versus Solid Fight Timer: the parameters behind the verdict, then further details
ParameterInterval Timer & BoxingSolid Fight Timer
PriceFreeFree
Rating5.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyMonthlyEvery 3 weeks — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad, Mac, Apple TV, Apple Watch — betteriPhone, iPad, Apple Watch
Requires iOS17.016.0 — better
Further details — not scored
Size341 MB8 MB
Age rating4+4+
DeveloperDzianis MilasheuskiDaghan Saglam

In-app purchases

3 purchases

Interval Timer & Boxing

Subscriptions2
  • DIT Pro · Monthly3 Days trial$3.991 Month
  • DIT Pro · Yearly3 Days trial$14.991 Year
One-time1
  • DIT Pro · Lifetime$29.99
1 purchases

Solid Fight Timer

Subscriptions1
  • Solid Fight Timer Premium$1.991 Month

Questions

Is Interval Timer & Boxing free?
Interval Timer & Boxing is free to download, with in-app purchases available.
Is Solid Fight Timer free?
Solid Fight Timer is free to download, with in-app purchases available.
Do Interval Timer & Boxing or Solid Fight Timer have ads?
Solid Fight Timer shows ads; Interval Timer & Boxing does not.
Which is updated more often, Interval Timer & Boxing or Solid Fight Timer?
Interval Timer & Boxing ships an update monthly, and Solid Fight Timer every 3 weeks. Most recently, Interval Timer & Boxing was updated on September 23, 2026 and Solid Fight Timer on September 22, 2026.

Other comparisons