Comparison

Sodium Tracker vs StepScroll

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sodium Tracker

Features
Read full description

Track Your Sodium. Improve Your Health. Take control of your daily sodium intake with Sodium Tracker, the smart and easy way to monitor how much sodium you eat every day. Whether you’re managing high blood pressure, following a low-sodium diet, improving heart health, or simply making healthier food choices, Sodium Tracker helps you stay on track. Key Features •⁠ ⁠Track your daily sodium intake with ease •⁠ ⁠Search thousands of foods with detailed nutrition information •⁠ ⁠Log meals, snacks, and drinks in seconds •⁠ ⁠Set personalized daily sodium goals •⁠ ⁠View progress with clear charts and insights •⁠ ⁠Monitor calories and other essential nutrients •⁠ ⁠Save favorite foods for faster logging •⁠ ⁠Clean, fast, and easy-to-use interface Perfect For •⁠ ⁠Low-sodium diets •⁠ ⁠High blood pressure management •⁠ ⁠Heart-healthy eating •⁠ ⁠Kidney-friendly nutrition •⁠ ⁠Weight management •⁠ ⁠Healthy lifestyle tracking Why Choose Sodium Tracker? Understanding your sodium intake is one of the easiest ways to build healthier eating habits. With accurate nutrition data and powerful tracking tools, Sodium Tracker helps you make informed food choices every day. Whether you’re reducing salt for medical reasons or simply aiming for a healthier lifestyle, Sodium Tracker is your reliable companion for reaching your nutrition goals. Download Sodium Tracker today and start building healthier habits—one meal at a time. Disclaimer: This app is provided for informational purposes only and is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult a qualified healthcare professional for medical advice. We are not responsible for any medical decisions, health outcomes, technical issues and all payments are final , data loss, or damages resulting from the use of this app. ___ UNLOCK PRO - Get unlimited access to all features (Unlimited Sodium tracking, Daily weekly and monthly insignts, and more) - The payment will be charged to your iTunes account. - There is a 3-day trial period. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. ■ Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

StepScroll

This app helps you reduce screen time by turning physical activity into scroll time. Earn minutes for apps by walking, doing exercises, or yoga, then spend those minutes to unlock your chosen apps.

Highlights
  • Earn app time by walking and exercising
  • Camera counts reps for exercises
  • Integrates with Apple Health
  • Customizable exercise to time conversion
  • Track progress and streaks
  • Private by design, no account needed
Features
Read full description

StepScroll blocks the apps that eat your day and opens them again when you move. Walk, squat, hold a plank or stretch, and every step and rep turns into minutes of scroll time. HOW IT WORKS • Pick the apps you want to use less. StepScroll blocks them with Apple's Screen Time. • Earn minutes by moving. Your steps count on their own, from your iPhone or Apple Watch through Apple Health. Or prop up your phone and the camera counts your reps and holds. • Spend them when you like. The apps open, the timer runs, and they block again by themselves when it reaches zero. 32 MOVES, FOUR WAYS TO EARN • Workout: squats, lunges, push-ups, sit-ups, jumping jacks, plank, wall sit and more • Yoga: tree, warrior II, chair, downward dog, cobra, cat-cow • Stretch: forward fold, hamstring, quad, child's pose, butterfly and more • Pilates: glute bridge, the hundred, roll-up, teaser, dead bug and more YOUR RULES • Choose Gentle, Balanced or Strict, then fine-tune what every move is worth. • Set the steps that open your day and the minutes they unlock. • Minutes you earn are banked and never expire. • A real emergency? You get 3 emergency unlocks a month. SEE IT CHANGE Keep your streak, watch your steps add up, and see the time you spend in the apps you've blocked fall week by week. PRIVATE BY DESIGN • The camera counts reps on your phone. Frames are never recorded or sent anywhere. • Your Screen Time data and the apps you pick never leave your phone. • StepScroll only reads your step count from Apple Health and never writes to it. • No account, no sign-up. STEPSCROLL PRO Try everything free for 7 days on the yearly plan ($59.99 a year), or subscribe weekly ($6.99 a week, no free trial). Payment is charged to your Apple Account when you confirm the purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for the renewal within 24 hours before the period ends. You can manage or cancel your subscription in your App Store account settings. Any unused part of a free trial ends when you buy a subscription. Terms of Use: https://stepscroll-site.vercel.app/terms Privacy Policy: https://stepscroll-site.vercel.app/privacy

Screenshots

Sodium Tracker3 screens
StepScroll4 screens

Verdict

The call

The clearest difference is update cadence: StepScroll at every 2 days against Sodium Tracker's every 3 months. StepScroll also leads on iOS requirement (16.4 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sodium Tracker sells 3 in-app purchases, starting at $2.99 per 7 days and StepScroll sells 4 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Sodium Tracker ships an update every 3 months, StepScroll every 2 days. The most recent releases landed on October 12, 2026 and October 8, 2026 respectively.

Scorecard2 real differences · 8 level
Sodium Tracker versus StepScroll: the parameters behind the verdict, then further details
ParameterSodium TrackerStepScroll
PriceFreeFree
Rating—5.0 (8 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—8 — better
Update frequencyEvery 3 monthsEvery 2 days — better
AdsNoNo
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhoneiPhone
Requires iOS26.016.4 — better
Further details — not scored
Size114 MB99 MB
Age rating4+12+
Developernuriddin hakimovAlexander Langone

In-app purchases

3 purchases

Sodium Tracker

Subscriptions3
  • Initial offer3 Days trial$2.997 Days
  • Basic offer3 Days trial$6.991 Month
  • Super offer3 Days trial$29.991 Year
4 purchases

StepScroll

Subscriptions4
  • StepScroll Pro Weekly$6.997 Days
  • StepScroll Pro Annual7 Days trial$29.991 Year
  • StepScroll Pro Annual7 Days trial$59.991 Year
Show 1 more
  • StepScroll Pro Annual1 Month trial$59.991 Year

Questions

Is Sodium Tracker free?
Sodium Tracker is free to download, with in-app purchases available.
Is StepScroll free?
StepScroll is free to download, with in-app purchases available.
Do Sodium Tracker or StepScroll have ads?
Neither Sodium Tracker nor StepScroll shows ads.
Which is updated more often, Sodium Tracker or StepScroll?
Sodium Tracker ships an update every 3 months, and StepScroll every 2 days. Most recently, Sodium Tracker was updated on October 12, 2026 and StepScroll on October 8, 2026.

Other comparisons