Liftset vs Repthrive

Liftset is the fast, no-clutter workout tracker built for lifters who want to log a set and get back under the bar — not fight with their phone between reps. Built around the Push/Pull/Legs (PPL) split, Liftset turns your training into structured progress: quick logging, an automatic rest timer and real strength analytics — all offline, with no account required. WHY LIFTSET • Log in seconds — enter weight and reps with one tap; last session's numbers are pre-filled, so you never retype the same set • Automatic rest timer — starts the moment you finish a set, keeps counting in the background and shows on your Lock Screen • Progressive overload, handled for you — Liftset suggests your next weight based on your last session • See real progress — estimated one-rep max (1RM) charts, strength levels and personal record (PR) tracking for every lift • Stay consistent — weekly goal streaks with freeze tokens, a training calendar heatmap, reminders and a yearly Wrapped recap • Private by design — no account, no login, no internet needed. Your data stays on your device • Speaks your language — the whole app, including exercise names, is available in more than 70 languages FEATURES • Push/Pull/Legs workout flow plus unlimited custom exercises • Workout templates: save your favourite day and start it with one tap • Supersets with a shared rest timer • Warm-up sets, RPE and notes for every exercise • Plate calculator and 1RM calculator • Body weight log with trend chart • Home Screen widget with your streak and next workout • Resume an unfinished workout exactly where you left off • kg / lb, light and dark theme • Backup to Files / iCloud Drive or Google Drive LIFTSET PRO • Unlimited workout history • Advanced analysis: push/pull/legs balance, muscle group distribution, plateau and deload alerts • Extra streak freezes and an ad-free experience Liftset Pro is available as a monthly or yearly auto-renewing subscription or as a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel them in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fahreddinsvndr.github.io/liftset-privacy/ Download Liftset and log your first set in seconds.

A clear plan. A reliable workout log. Progress you can see. Repthrive brings strength training, routines, exercise videos, and your training history together without getting in the way of your next set. LOG EVERY SET Record weights and reps, compare previous and best sets, pause a session, and adjust rest timers. Suggested values stay suggestions until you confirm the set. Keep exercise notes for your next visit. PLAN YOUR TRAINING Build routines, organize folders, and follow multi-week programs. Move unfinished sessions when your schedule changes. Your starting plan reflects your goals, equipment, and experience. LEARN THE MOVEMENTS Explore 412 exercises with looping video demonstrations, step-by-step instructions, and common mistakes. Open the video while you train. SEE YOUR PROGRESS Review your full workout history, progress charts, personal records, and weekly or monthly summaries. Set a goal and pin the exercise trends that matter to you. MAKE CONSISTENCY REWARDING Choose a tiger, kangaroo, or fox companion. Earn experience through training, unlock achievements, and see your companion develop as you level up. Tiger and kangaroo companions are included in Free. The fox companion and companion sharing cards require Pro. YOUR TRAINING, YOUR CONTROL Core logging works offline. Export your data or create and restore backups. Apple sign-in, Apple Health export, and Apple Watch controls are optional. FREE ESSENTIALS, OPTIONAL PRO Unlimited logging, full history, previous and best sets, exercise videos, weekly planning, two personal routines, your companion, Health & Watch, imports and backups. Repthrive Pro: Unlimited routines, multi-week programs, routine folders, personal goals, detailed charts, pinned trends, training insights and Smart Progression. Choose monthly, annual, or a one-time Lifetime purchase. Eligible annual subscribers can try Pro free for 7 days. Your local price and offer terms appear before purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Payment is charged to your Apple Account. Manage or cancel in your Apple Account settings. Lifetime does not cancel an existing subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://repthrive.com/privacy Service terms: https://repthrive.com/terms Accessibility: https://repthrive.com/accessibility