Protein Ring vs Kitchen Craft
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Protein Ring
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Protein Ring turns a plain sentence about what you ate into an honest protein number. Type what you actually ate, like "2 eggs, oats, and a protein shake". In seconds you see your protein, calories and the nutrients you're low on. Check the estimate, change what's wrong, and watch the ring fill. No photos, no barcodes, no food search. Key features: - A protein target sized from your goal, your training week and your body details, with Apple Health import if you want it. - Meal logging in your own words, typed or dictated. - Every estimate is shown for you to check before it counts. Change the words and it is estimated again. - Log again: repeat a meal you have had, with last time's estimate. - Insights over your last 28 days: how often protein reached its target, macros against your plan, and which nutrients fall short of the daily reference. - Apple Health, if you allow it: import body details, and add saved meals to Health. - Apple Watch: dictate a meal on your wrist and review it on your iPhone. - Home Screen and Lock Screen widgets, and a Live Activity while the estimate works. - At most one reminder a day, and only if you turn it on. The weekly and yearly plans renew until you cancel; Apple shows the price before you confirm. Estimates can be incomplete or wrong; you check them before they count. Protein Ring is for general wellness and is not medical advice. LEGAL & SUPPORT Privacy Policy: https://proteinring.com/privacy Terms of Service: https://proteinring.com/terms Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://proteinring.com/support
Kitchen Craft
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Kitchen Craft turns healthy eating into an epic RPG adventure. Plan your meals, track your macros, and earn XP every time you cook โ leveling up from Kitchen Apprentice to Legendary Kitchen God across 50 levels. PLAN SMARTER Add meals to your daily planner across 5 meal slots. Get smart suggestions based on your remaining macro budget so you never go over your targets. Choose from 200+ recipes or build your own from ingredients. TRACK YOUR NUTRITION Set personalized daily targets calculated from your body measurements, activity level and fitness goal. Track calories, protein, carbs and fat in real time as you plan and cook your meals. LEVEL UP YOUR CHEF Every action earns XP โ plan meals, cook food, hit your macro targets, complete daily quests. Your chef character evolves visually at every milestone level with new armor and equipment. AI CHEF ASSISTANT Chat with Chef Marco or Chef Aria โ your personal AI chef who knows your macros, goals, and meal plan. Get meal suggestions, nutrition advice and cooking tips tailored to you. DAILY QUESTS AND BADGES Complete 3 fresh quests every day for bonus XP. Earn 44 unique badges for cooking streaks, nutrition goals, and recipe exploration. COMPETE WITH FRIENDS Add friends with a 6-digit friend code and compete on XP and streak leaderboards. See who is the most dedicated chef in your circle. SMART SHOPPING LIST Import all ingredients from your meal plan with one tap. Track your weekly grocery spending and stay on budget. Kitchen Craft Premium unlocks all 50 levels, unlimited AI chef messages, the full recipe library and more. Start with a 7-day free trial. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is iOS requirement: Kitchen Craft at 15.0 against Protein Ring's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Protein Ring sells 2 in-app purchases, starting at $4.99 per 7 days and Kitchen Craft sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on September 28, 2026 and October 9, 2026 respectively.
| Parameter | Protein Ring | Kitchen Craft |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, Apple Watch | iPhone, iPad, iPod โ better |
| Requires iOS | 18.0 | 15.0 โ better |
| Further details โ not scored | ||
| Size | 25 MB | 51 MB |
| Age rating | 4+ | 4+ |
| Developer | Typedream LLP | Jonas Mencl |
In-app purchases
Protein Ring
- Protein Ring Weekly$4.997 Days
- Protein Ring Yearly3 Days trial$39.991 Year
Kitchen Craft
- Kitchen Craft Premium Monthly$3.991 Month
- Kitchen Craft Premium Monthly$34.991 Year
Questions
Is Protein Ring free?
Is Kitchen Craft free?
Do Protein Ring or Kitchen Craft have ads?
Which is updated more often, Protein Ring or Kitchen Craft?
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