Protein Ring vs Protein Tracker
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
Protein Ring
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Protein Ring turns a plain sentence about what you ate into an honest protein number. Type what you actually ate, like "2 eggs, oats, and a protein shake". In seconds you see your protein, calories and the nutrients you're low on. Check the estimate, change what's wrong, and watch the ring fill. No photos, no barcodes, no food search. Key features: - A protein target sized from your goal, your training week and your body details, with Apple Health import if you want it. - Meal logging in your own words, typed or dictated. - Every estimate is shown for you to check before it counts. Change the words and it is estimated again. - Log again: repeat a meal you have had, with last time's estimate. - Insights over your last 28 days: how often protein reached its target, macros against your plan, and which nutrients fall short of the daily reference. - Apple Health, if you allow it: import body details, and add saved meals to Health. - Apple Watch: dictate a meal on your wrist and review it on your iPhone. - Home Screen and Lock Screen widgets, and a Live Activity while the estimate works. - At most one reminder a day, and only if you turn it on. The weekly and yearly plans renew until you cancel; Apple shows the price before you confirm. Estimates can be incomplete or wrong; you check them before they count. Protein Ring is for general wellness and is not medical advice. LEGAL & SUPPORT Privacy Policy: https://proteinring.com/privacy Terms of Service: https://proteinring.com/terms Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://proteinring.com/support
Protein Tracker
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Protein One does one thing well: it makes sure you hit your protein goal today. One big ring shows where you stand. Add food in seconds ā tap a favorite, scan a barcode, or reuse a portion you've logged before. No endless food diary, no meal-by-meal ceremony. WHAT YOU GET, FREE FOREVER ⢠The protein ring with your daily goal, unlimited ⢠Quick-add cards for the foods you actually eat ⢠Barcode scanner with portion memory ⢠Goal calculator from your body weight (cutting, maintaining, bulking) ⢠Home screen widget with grams left today PROTEIN ONE+ (optional upgrade) ⢠Full history beyond the last 7 days and weekly averages ⢠Goal-hit rate and streak stats HONEST BY DESIGN ⢠No account ā there is nothing to sign up for ⢠No ads, no third-party analytics ⢠Works fully offline; the food database lives on your phone ⢠Your entries never leave your device. Protein One has no servers. ⢠Pay once for lifetime access or pick the weekly plan ā both shown side by side. No free trial, no surprises. ⢠Calories are an optional secondary field ā this app will not nag you about them A note on nutrition: Protein One is a tracking tool, not medical or dietary advice. Protein needs vary from person to person ā if you have a medical condition, talk to a professional about your targets. Terms of Use: https://proteinone.pages.dev/terms.html Privacy Policy: https://proteinone.pages.dev/privacy.html
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Verdict
Protein Ring and Protein Tracker are too close to call on the numbers: across 6 compared parameters ā price, update cadence, ads and in-app purchases among them ā neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. Protein Ring sells 2 in-app purchases, starting at $4.99 per 7 days and Protein Tracker sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Protein Ring ships an update every 2 weeks, Protein Tracker fortnightly. The most recent releases landed on October 24, 2026 and October 29, 2026 respectively.
| Parameter | Protein Ring | Protein Tracker |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 weeks ā better | Fortnightly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, Apple Watch ā better | iPhone |
| Requires iOS | 18.0 | 17.0 ā better |
| Further details ā not scored | ||
| Size | 25 MB | 10 MB |
| Age rating | 4+ | 12+ |
| Developer | Typedream LLP | Ali Dinc |
In-app purchases
Protein Ring
- Protein Ring Weekly$4.997 Days
- Protein Ring Yearly3 Days trial$39.991 Year
Protein Tracker
- Premium Weekly$4.997 Days
- Premium Yearly$24.991 Year
- Premium Lifetime$19.99
Questions
Is Protein Ring free?
Is Protein Tracker free?
Do Protein Ring or Protein Tracker have ads?
Which is updated more often, Protein Ring or Protein Tracker?
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