Essence Journal vs PrepSteady
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Essence Journal
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Essence Journal is a calm, grown-up place to capture how you actually feel — without the clutter, ads, or teen-app noise. Open it on a lunch break or in five quiet minutes: write freely, log a feeling in a word instead of an emoji, and watch the day's "essence" take shape on a living ink field. WHAT YOU CAN DO • Write freely, or with a gentle daily prompt, a gratitude page, or a guided deep-reflection page. • Log nuanced moods from a rich palette — or add your own words — with triggers and notes. • See your day's essence: a computed score and tone drawn from every feeling you log. • Tend the small things — water, self-care rituals, hobbies, and upcoming appointments. • Revisit everything in an elegant calendar archive that tints each day by mood, with week-over-week trends and plain-English patterns. PRIVATE BY DESIGN Your journal is yours. The core writing experience, your privacy, and your data are never paywalled. LIFETIME OWNERSHIP Essence Journal is a one-time purchase — no subscription, no renewals. Pay once and it is yours to keep, forever. Privacy Policy: https://preview.apppublishing.ai/legal/essence-journal/privacy Terms of Use (EULA): https://preview.apppublishing.ai/legal/essence-journal/terms
PrepSteady
This app helps busy professionals build healthy habits and stick to them throughout the week. It focuses on preparation to prevent mid-week slumps and offers rescue interventions when temptation strikes. Track your progress, see savings, and manage your meal rotation.
- Preparation Score for weekly planning
- Midweek rescue interventions
- Consistency tracking and streaks
- Meal rotation and backup meals
- Money saved from skipping takeout
- Fall-off pattern insights (Pro)
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PrepSteady is the preparation-first habit tracker that helps busy professionals beat the "Wednesday Fall-off" — the Sunday motivation that collapses into midweek takeout. WIN THE WEEK BEFORE IT STARTS Spend a few minutes on Sunday building your Preparation Score: check off meal components, groceries, and habit-readiness items. The Proof Gauge fills as your week gets Wednesday-proof. MIDWEEK RESCUE WHEN TEMPTATION HITS Tap "I'm Tempted" for instant backup meals and a quick, judgment-free intervention — then log it so you spot the pattern next time. SEE YOUR CONSISTENCY Track your Preparation Score trend, weekly streaks, station breakdowns, and the money you've saved by skipping takeout. YOUR MEAL ROTATION Keep your go-to simple meals and emergency backups in one place, ready when you need them. PREPSTEADY PRO (optional subscription) Unlock full history, fall-off pattern insights, unlimited templates, and seasonal challenges. - Monthly ($3.99) or Yearly ($23.99), with a 7-day free trial - Payment is charged to your Apple ID at confirmation; auto-renews unless canceled at least 24 hours before the period ends; manage in Settings Privacy Policy: https://preview.apppublishing.ai/legal/prepsteady/privacy Terms of Use (EULA): https://preview.apppublishing.ai/legal/prepsteady/terms
Screenshots
Verdict
Essence Journal and PrepSteady are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Essence Journal sells 1 one-off in-app purchase and PrepSteady sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
| Parameter | Essence Journal | PrepSteady |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (7 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 7 — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Freemium |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 43 MB | 40 MB |
| Age rating | 4+ | 4+ |
| Developer | heather sherry | Zivari Labs, LLC |
In-app purchases
Essence Journal
- Lifetime Ownership$9.99
PrepSteady
- PrepSteady Pro Monthly7 Days trial$3.991 Month
- PrepSteady Pro Yearly7 Days trial$23.991 Year









