SplitsPath vs Log Boundaries

Plateaued in your flexibility? SplitsPath offers a scientific, structured approach to help adult dancers, martial artists, and active individuals safely achieve full splits. WHAT YOU CAN DO: • Select from pre-designed routines for front or middle splits • Follow guided PNF stretches with clear, form-first instructions • Track your progress with a days-to-splits projection and plateau alerts • Balance left and right with symmetry analytics • Train smart with load-aware recovery readiness SPLITSPATH PRO (optional subscription) Unlock the days-to-splits projection, left/right symmetry analytics, recovery readiness, and advanced discipline templates. The daily protocol, the 7-minute warm-up, basic logging, and your trend chart stay free. - Monthly ($8.99) or annual ($49.99), with a 7-day free trial - Payment is charged to your Apple ID at confirmation; auto-renews unless canceled at least 24 hours before the period ends; manage anytime in Settings Finally break through your flexibility barriers with a program designed for real, lasting results. Privacy Policy: https://preview.apppublishing.ai/legal/splitspath/privacy Terms of Use (EULA): https://preview.apppublishing.ai/legal/splitspath/terms

Log Boundaries is the gentle daily practice for chronic people-pleasers learning to say no without the guilt. If you cave in the moment and beat yourself up afterward, you don't need another lecture — you need practice. Log Boundaries turns boundary-setting into a small, repeatable habit you can actually keep. SET A DAILY INTENTION Name one boundary you want to hold today. A clear, kind focus for the day ahead. LOG THE MOMENTS AS THEY HAPPEN Capture what happened, how it went, and how you felt — held, caved, didn't try, or a quiet day with nothing to test. No judgment, ever. SEE YOUR BOUNDARY STRENGTH GROW A transparent Boundary Strength Index turns your logs into an honest, encouraging signal — with a forgiving streak that never punishes a single off day. WEAVE THE LOOM Every boundary you hold weaves a thread into your own growing cloth — a calm, hand-made picture of your progress. GENTLE REFLECTION, NOT THERAPY Guided prompts, self-compassion after a hard moment, if-then plans, and a library of real boundary scripts. WHAT'S FREE The whole daily loop is free forever — intentions, logging, your Boundary Strength, the forgiving streak, boundary scripts, if-then plans, reflections, and a gentle daily reminder. LOG BOUNDARIES PRACTICE (optional subscription) Unlock the long view: your full history beyond the last 30 days, pattern insights, guilt & recovery trends, and monthly and all-time trends. - Monthly or yearly, with a 14-day free trial - Payment is charged to your Apple ID at confirmation. The subscription auto-renews unless canceled at least 24 hours before the period ends; manage or cancel anytime in Settings Log Boundaries is a personal practice journal for general wellness and self-improvement. It is not therapy and gives no medical, psychological, or clinical advice. Privacy Policy: https://adfuhcun4z.accountnotify.app/privacy Terms of Use (EULA): https://adfuhcun4z.accountnotify.app/terms