CastleFit vs TreadPath

Relieve pain. Improve flexibility. Recover faster. Castle Fit brings the full CastleFlexx experience to your phone — guided stretch and mobility sessions built around the device that helps treat the root causes of lower back pain, plantar fasciitis, tight calves, hamstring tightness, and limited mobility. Whether you are recovering from an injury, loosening up before training, or building a daily movement habit, Castle Fit gives you a clear, follow-along routine you can do at home. WHAT YOU GET ◆ Dozens of instructional HD videos and relaxing flows ◆ Sessions organized by your age, ability, and goals ◆ Guided programs from leading trainers and therapists ◆ Active and passive stretching routines for full-body mobility ◆ Targeted relief for calves, hamstrings, hips, lower back, and feet SHOP THE FULL RANGE ▸ Browse the complete CastleFlexx device lineup and accessories ▸ Save your favorites to a wishlist ▸ Fast, secure checkout ▸ Track your orders from purchase to delivery ▸ Get updates on new arrivals and restocks TRUSTED BY EXPERTS AND ATHLETES CastleFlexx is recommended by clinicians and chiropractors and used by professional athletes as part of their recovery. The device pairs stretching with core strengthening for a balanced, controlled experience. BUILT FOR YOUR ROUTINE Follow along at your own pace, choose sessions that match how your body feels today, and come back to the flows that work best for you. Everything is designed to keep you moving, mobile, and pain-free. Download Castle Fit and start moving better today.

TreadPath is built for the treadmill. Your Apple Watch can't see the belt, so TreadPath lets you tell it the speed and incline, then calculates distance and active calories from them and your Health data, instead of estimating from arm swing. WORKOUT ON YOUR WRIST • Choose Walk or Run and the workout is saved to Health as an Indoor Walk or Indoor Run • Big, glanceable metrics: time, active calories, distance, heart rate and cadence • Change speed and incline mid-workout with the Digital Crown, each on its own screen • Heart rate zones with a live zone bar and time in each zone • Auto-pause when you stop moving, and auto-resume when you start again • Now Playing controls on the last screen for your music or podcasts • Switch between mph and km/h CONNECT YOUR TREADMILL • Works with Bluetooth treadmills that support the standard fitness machine profile • Speed and incline follow the treadmill live and lock while it is connected • If the connection drops, TreadPath unlocks and keeps your last speed and incline YOUR DATA STAYS YOURS • Workouts are saved to the Health app • No account, no ads, no tracking, no analytics • The iPhone app shows your treadmill history, cadence and zone breakdown from Health Calorie and distance values are estimates based on the speed and incline you enter (or your treadmill reports) and your weight in Health. TreadPath is not a medical device and does not provide medical advice. Requires an Apple Watch and the Health app. A Bluetooth treadmill is optional.