Comparison

Pulseo vs Vitals Flow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pulseo

Features
Read full description

Pulseo is a simple and easy-to-use Heart Health app designed to help you measure your pulse, track your BPM, and better understand your daily wellness trends. With Camera-based heart rate measurement, clear Statistics, and a personalized Profile, Pulseo helps you stay more aware of your heart activity and build healthier tracking habits. Measure and understand your BPM Heart Health lets you measure your heart rate using the Camera and instantly view your latest BPM result. You can see whether your pulse is slow, normal, or fast, follow your latest measurement history, and explore simple health tips such as drinking more Water to support your daily wellness. Track heart trends over time Statistics gives you a clear overview of your heart data across Week, Month, and Year. Track your resting heart rate, exercise heart rate, average BPM, minimum and maximum values, activity changes, monitoring habits, and period comparisons to better understand how your Heart Health changes over time. Personalize your health tracking Profile keeps your personal health details organized in one place. Add and manage your Height, Weight, date of birth, activity level, and wellness goals to make your tracking experience more personalized. You can also manage Premium, Notifications, Dark Mode, Contact Us, Privacy Policy, Terms of Service, FAQ, and Sign Out options. Subscription: Expand your Pulseo experience with unlimited access to Camera-based heart rate measurement, BPM history, detailed Statistics across Week, Month, and Year, heart trend comparisons, wellness insights, and personalized Profile features. Monitor your pulse more freely, follow resting and exercise heart rate trends, review minimum, maximum, and average BPM values, and better understand your daily tracking habits. Subscriptions auto-renew unless turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime through Account Settings. By subscribing to Pulseo, you acknowledge and agree to our Privacy Policy and Terms of Use. Continued use of the app signifies acceptance of these terms. For additional information, please visit our Privacy Policy and Terms of Use pages through the provided https://docs.google.com/document/d/1xtvkZaoqdwemq9bXIeq391g4ogWWiNSwnK7YOlYmnH0 link. Pulseo is designed for general wellness, heart awareness, and lifestyle tracking. It is not a medical device and does not replace professional medical advice. Privacy Policy: https://docs.google.com/document/d/1xtvkZaoqdwemq9bXIeq391g4ogWWiNSwnK7YOlYmnH0 Terms of Use: https://docs.google.com/document/d/1DI2s5xYXfW9Unn6t_vr2wsugO6JipRJMQpSlgtfp53A

About

Vitals Flow

Features
Read full description

Vitals Flow — your health, tracked privately on your iPhone. No account, no subscription, and your readings never leave your device. Log the numbers that matter and watch them trend over time: • Blood pressure, weight, heart rate, blood glucose, body temperature, blood oxygen, and body fat • Scan your blood-pressure monitor to log a reading in seconds • Clear charts and trends for every vital • Gentle daily reminders so you never miss a log Build better habits: • Quit smoking or drinking, build a streak, or cut back gradually • See your streak, the money you've saved, and your milestones • Log cravings and slips without losing your progress Everything in metric by default (kg, cm, °C, mmol/L), with imperial a tap away. Go further with Pro: • Sync with Apple Health (read and write back) • iCloud sync across your devices • Connect a Bluetooth body scale for instant weigh-ins • Unlimited habits, trends, and an Apple Watch app to log from your wrist Widgets and an Apple Watch glance keep your vitals and streaks in view. Available in English, Spanish, German, French, and Portuguese. Your health data stays yours — on your device, and yours to keep.

Screenshots

Pulseo4 screens
Vitals Flow4 screens

Verdict

The call

The clearest difference is update cadence: Vitals Flow at every 5 days against Pulseo's every 4 weeks. Pulseo's advantage is iOS requirement (17.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. Pulseo sells 1 in-app purchase, starting at $2.99 per 7 days and Vitals Flow sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Pulseo ships an update every 4 weeks, Vitals Flow every 5 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

Scorecard2 real differences Ā· 4 level
Pulseo versus Vitals Flow: the parameters behind the verdict, then further details
ParameterPulseoVitals Flow
PriceFreeFree
Update frequencyEvery 4 weeksEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPadiPhone, iPad, Apple Watch — better
Requires iOS17.0 — better26.0
Further details — not scored
Size71 MB20 MB
Age rating4+17+
DeveloperHELIOS-AJorge Palominos Villegas

In-app purchases

1 purchases

Pulseo

Subscriptions1
  • weekly3 Days trial$2.997 Days
2 purchases

Vitals Flow

One-time2
  • Vitals Flow Pro$9.99
  • Personal Suite Pro$29.99

Questions

Is Pulseo free?
Pulseo is free to download, with in-app purchases available.
Is Vitals Flow free?
Vitals Flow is free to download, with in-app purchases available.
Do Pulseo or Vitals Flow have ads?
Neither Pulseo nor Vitals Flow shows ads.
Which is updated more often, Pulseo or Vitals Flow?
Pulseo ships an update every 4 weeks, and Vitals Flow every 5 days. Most recently, Pulseo was updated on October 24, 2026 and Vitals Flow on October 25, 2026.

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