SleepRing vs Sleep Tracker

Track your sleep with Apple Watch — no buttons, just sleep. SleepRing turns the data your Apple Watch records in the Health app into a clear, beautiful analysis of your night. Sleep wearing your Watch, wake up and see everything in easy-to-read rings. SLEEP RINGS • Night duration vs. your goal • Quality score (0–100) built from duration, efficiency, restorative sleep and awakenings • Deep sleep and efficiency at a glance NIGHT STAGES • Full timeline: deep, core, REM and awake • Duration and share of each stage • Bed and wake times, time awake and number of awakenings SLEEP VITALS • Average and minimum heart rate (BPM) • SpO2 (blood oxygen) • Heart rate variability (HRV) • Respiratory rate SLEEP BANK • Sleep credit or debt over the last 7 nights • Know how much sleep you "owe" and catch up FULL HISTORY • Chart of your last 30 nights • Every night listed with score and duration • Averages and records ON APPLE WATCH • Last night's summary on your wrist: ring, stages and efficiency AND MORE • Bedtime reminder • Customizable sleep goal (5h to 12h) • Dark mode through and through REAL PRIVACY Everything is processed on your device. SleepRing has no account, no ads and collects no data at all. Your health information stays in the Health app, under your control. REQUIREMENTS To record sleep automatically, wear an Apple Watch with sleep tracking enabled. SleepRing reads data from the Health app (read-only). SleepRing is for informational and wellness purposes; it is not a medical device.

Understand what happened last night—and what it means for today. Sleep Tracker: SleepWell integrates with Apple Health (HealthKit) to turn available sleep and health data into clear, useful insights. See your sleep duration, stages, Sleep Charge, recovery, sleep debt, consistency, and overnight health trends in one place. YOUR NIGHT AT A GLANCE • Review total sleep, deep sleep, core sleep, light sleep, and awake time • See bedtime, wake time, sleep duration, and nightly stage patterns • Understand your Sleep Charge and recovery rating • Compare last night with recent averages RECOVERY AND LONG-TERM TRENDS • Follow a 14-day sleep debt trend • See sleep consistency, bedtime variation, and wake-time variation • Explore weekly and monthly changes in duration, recovery, stages, and health metrics • Turn nightly records into practical insights you can follow over time OVERNIGHT HEALTH INSIGHTS With your permission, SleepWell reads available data from Apple Health, including: • Heart rate and heart rate variability • Blood oxygen • Sleeping respiratory rate • Wrist temperature Data availability depends on the devices and apps connected to Apple Health. PRIVATE NIGHT SOUND ANALYSIS When you enable Night Sound Monitoring, SleepWell can analyze: • Snoring • Coughing • Possible sleep talking • Ambient noise and quiet periods Sound analysis runs on your device. Full-night raw audio is not uploaded or saved by default, and possible sleep talking is never transcribed. If you enable Save Snore Clips, only detected snore clips are stored locally; unpinned clips are deleted after 7 days. SLEEP WELL PRO Your first qualifying full-night sound experience is included at no charge and is counted only after at least four hours of valid monitoring. Sleep Well Pro unlocks: • Complete weekly and monthly analysis • Ongoing nightly sound monitoring after your included first night • Monitoring while your iPhone is locked or the app is in the background • Detailed sound timelines, ambient-noise distribution, and night-to-night trends Sleep Well Pro is available through weekly, monthly, and yearly auto-renewable subscriptions. Payment is charged to your Apple Account when your purchase is confirmed. Your subscription renews automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel it in your App Store account settings. PRIVACY BY DESIGN Your sleep and health data stay on your device. Health data and raw microphone audio are not uploaded to our servers. SleepWell is designed for general wellness and informational purposes only. It does not provide medical advice, diagnosis, or treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/