SoberUp vs Sober Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SoberUp
This app helps you track your progress on your journey to sobriety. Monitor sober days, track your streak, and build healthier habits. It provides a simple, private space to stay motivated and focused on your personal goals.
- Track sober days and milestones
- Monitor alcohol-free streak
- Record progress over time
- Build daily accountability
- Stay focused on personal goals
- Clean and simple design
Read full descriptionHide full description
SoberUp is a simple sobriety tracker built to help you stay focused on your addiction-free journey, track sober days, monitor progress, and build healthier daily habits. Whether you are quitting drinking, taking a break from alcohol, starting Dry January, rebuilding consistency, or tracking long-term recovery, SoberUp gives you a clean place to record your progress and keep your motivation visible. Track Your Sobriety Log your sober date, follow your sober streak, and see your progress grow over time. SoberUp helps you replace scattered notes and mental math with a clear sobriety counter you can check anytime. Use SoberUp to: - Track sober days and milestones - Monitor your alcohol-free streak - Record progress over time - Build daily accountability - Stay focused on personal goals - Reflect on your sobriety journey Milestones and Motivation Every day counts. SoberUp makes it easy to see how far you have come, recognize meaningful milestones, and stay connected to the reasons you started. Helpful for: - Quitting alcohol - Reducing drinking - Sober curiosity - Dry months and reset challenges - Recovery tracking - Habit building - Personal accountability Simple Progress Tracking SoberUp is designed to be lightweight, private, and easy to use. Open the app, check your sober time, review your progress, and keep moving forward without clutter. Why SoberUp - Sobriety day counter - Alcohol-free streak tracker - Recovery progress tracking - Milestone support - Clean and simple design - Private personal tracking - Built for consistency SoberUp is a tracking and motivation tool. It does not provide medical advice, diagnosis, treatment, crisis support, or professional counseling. If you need medical, mental health, substance use, or emergency support, contact a qualified professional or local emergency services. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Sober Tracker
Track your sobriety journey with a visual counter, growing tree, and calendar. Log your progress, manage cravings with breathing exercises, and review your journey privately. Unlock new trees and milestones as you stay sober.
- Sober day counter
- Money saved tracker
- Growing tree visualization
- Calendar progress log
- Milestone tracking
- Craving management tools
- Private diary entries
Read full descriptionHide full description
One day at a time. And every one of them counts. Sober Tracker turns each day without a drink into something you can see: a number that keeps climbing, money that stays in your pocket, and a tree that grows a little taller every time you choose not to drink. WHAT YOU GET Sober day counter See exactly how many days you've been sober, plus the money you've kept by not buying drinks. Set your usual spend once and watch it add up. A living tree world Every sober day earns drops. Use them to water your tree and watch it grow. Unlock 28 trees, from Jacaranda and Maple to Olive and Cherry blossom, under day and night skies. A calendar you fill Every sober day leaves a dot. Fill the month and keep an eye on your current run, your best run and your total sober days. Your journey Follow a path of milestones, one month, two months and beyond, with the money you've kept marked at each one. Collect 24 badges, write diary entries as leaves, and spot your own patterns over time. Help in the moment When a craving hits, tap Struggling. Slow down with a breathing exercise, remember that it peaks and then it passes, text someone you trust, or look back at why you started. Evening check-in A quick "How's tonight?" at the end of the day, so you can notice how you're really doing. Private by design No account needed. Your days, your diary and your progress stay yours. Some features are part of Sober Tracker Pro, an optional auto-renewing subscription. Taking a break, trying a dry month or quitting for good: whatever brought you here, start today. Your first drop is waiting. Sober Tracker is not a medical app. If you struggle with alcohol dependence, please talk to a doctor or a qualified professional. Terms of Use: https://docs.google.com/document/d/14OzBuEJDisNyVoRHgSLUO5da9Xe-8aqN7FOPAbSO6zw/edit?usp=sharing Privacy Policy: https://docs.google.com/document/d/1lAL43PtkT_nwQf02vex7_ksSi8eOmeR6RAM8elNS6DU/edit?usp=sharing
Screenshots
Verdict
The clearest difference is update cadence: SoberUp at weekly against Sober Tracker's every 2 months. On price, rating, review sentiment and ratings volume there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. SoberUp sells 2 in-app purchases, starting at $0.99 per 7 days and Sober Tracker sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for SoberUp against 5.0 for Sober Tracker. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
SoberUp ships an update weekly, Sober Tracker every 2 months. The most recent releases landed on October 31, 2026 and November 6, 2026 respectively.
| Parameter | SoberUp | Sober Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 1 | 1 |
| Update frequency | Weekly — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 16.6 — better | 17.0 |
| Further details — not scored | ||
| Size | 88 MB | 19 MB |
| Age rating | 17+ | 4+ |
| Developer | BRIAN MATTHEW REYNOLDS | Uladzislau Bahdzei |
Customer experience
SoberUp
Sober Tracker
In-app purchases
SoberUp
- Weekly Subscription7 Days trial$0.997 Days
- Yearly Subscription$19.991 Year
Sober Tracker
- Monthly3 Days trial$9.991 Month
- Yearly3 Days trial$39.991 Year
- Lifetime$79.99









