HabitStack vs Log Boundaries

HabitStack helps you build a morning routine that actually sticks. Instead of tracking habits in isolation, you stack small new habits onto the anchors you already do — your first coffee, brushing your teeth — so the whole routine flows in order and nothing gets forgotten. STACK HABITS ONTO ANCHORS Start from something you already do every morning, then stack new habits before or after it. Reorder the stack, set a duration and reminder per step, and build a sequence that feels natural. RUN YOUR MORNING AS A FLOW The Morning Run walks you through the stack one step at a time, so you move through the routine instead of staring at a checklist. A FORGIVING STREAK Keep one streak for the whole routine — with a built-in grace day, skip, and freeze, because one missed morning shouldn't erase weeks of progress. SEE WHAT'S REALLY STICKING The Momentum Engine scores how automatic each routine is becoming and estimates when it could feel effortless — an estimate grounded in habit research, never a promise. Watch your streak calendar and consistency trends build over time. HABITSTACK PRO (optional subscription) The routine builder, morning run, streak, and calendar are free. Pro unlocks multiple routines, your complete history, per-habit consistency, best-time-of-day and weakest-link insights, and shareable weekly reports. - $4.99/month or $29.99/year, with a 7-day free trial - Payment is charged to your Apple ID at confirmation; auto-renews unless canceled at least 24 hours before the period ends; manage or cancel anytime in your App Store settings. Privacy Policy: https://preview.apppublishing.ai/legal/habit-stack/privacy Terms of Use (EULA): https://preview.apppublishing.ai/legal/habit-stack/terms

Log Boundaries is the gentle daily practice for chronic people-pleasers learning to say no without the guilt. If you cave in the moment and beat yourself up afterward, you don't need another lecture — you need practice. Log Boundaries turns boundary-setting into a small, repeatable habit you can actually keep. SET A DAILY INTENTION Name one boundary you want to hold today. A clear, kind focus for the day ahead. LOG THE MOMENTS AS THEY HAPPEN Capture what happened, how it went, and how you felt — held, caved, didn't try, or a quiet day with nothing to test. No judgment, ever. SEE YOUR BOUNDARY STRENGTH GROW A transparent Boundary Strength Index turns your logs into an honest, encouraging signal — with a forgiving streak that never punishes a single off day. WEAVE THE LOOM Every boundary you hold weaves a thread into your own growing cloth — a calm, hand-made picture of your progress. GENTLE REFLECTION, NOT THERAPY Guided prompts, self-compassion after a hard moment, if-then plans, and a library of real boundary scripts. WHAT'S FREE The whole daily loop is free forever — intentions, logging, your Boundary Strength, the forgiving streak, boundary scripts, if-then plans, reflections, and a gentle daily reminder. LOG BOUNDARIES PRACTICE (optional subscription) Unlock the long view: your full history beyond the last 30 days, pattern insights, guilt & recovery trends, and monthly and all-time trends. - Monthly or yearly, with a 14-day free trial - Payment is charged to your Apple ID at confirmation. The subscription auto-renews unless canceled at least 24 hours before the period ends; manage or cancel anytime in Settings Log Boundaries is a personal practice journal for general wellness and self-improvement. It is not therapy and gives no medical, psychological, or clinical advice. Privacy Policy: https://adfuhcun4z.accountnotify.app/privacy Terms of Use (EULA): https://adfuhcun4z.accountnotify.app/terms