Sleep Map vs Pretty Strong

Sleep well tonight and a piece of the world becomes yours. Sleep Map is a non-competitive sleep-habit app, played alone or with a small circle of friends. Pick your hometown, set the hours you mean to keep, and put the phone down at bedtime. Keep the night and, in the morning, you claim a place — the one next to ground you already hold, spreading outward from home a night at a time. A bad night just slows things down. It never takes anything back. Territory you have earned stays earned, always. There is no punishment here and nobody to lose to. Many places tell you something true about themselves before you go under. Not a travel brochure — one specific, surprising, real thing, in about a hundred words. The town where the movies were made before Hollywood existed. The neighborhood where New York City quietly runs out. The English city that holds the oldest football club on earth. The Swedish town whose beaches are made of shells. Many places also carry someone who was born there, with their photograph and their story. Explore more than 15,000 places across most of the world: the Americas, Europe and Oceania, and now much of Asia and Africa, from Japan, China and India to Siberia, the Middle East and the Maghreb, and across West, East, Central and Southern Africa. About three in four carry a bedtime story; the rest of the world will open in later versions. SLEEP TOGETHER, APART A Circle is up to sixteen people growing one map. Invite a friend with a code, and their ground appears beside yours wherever the two of you have met. It shows good nights only — never a night you missed, never how long you slept — and it travels through your own iCloud, shared with the people you invited and with nobody else, including us. Leaving a Circle never takes your ground away. HOW A NIGHT WORKS Set your bedtime and your wake time. When bedtime comes, start the night and put the phone down. Pick it back up in the morning within the window you set, and the place is yours. Miss the window and you keep everything you had; you just try again tonight. You can let Apple Health confirm the night for you instead, if you would rather not rely on the phone-down honor system. That is optional, and the app works completely without it. WHAT IT DOES NOT DO Sign in with Apple. No analytics, no advertising, no tracking, and nothing to buy. Your sleep times and your map live on your device and are deleted when you delete the app. We run no server that holds anything about you. The app comes with stories and the whole map, so it works on a plane with the wifi off. It can also download updated stories, translations and place names between app releases. The photographs load from our image host when there is a connection and fall back to a drawn mark when there isn't. Searching for your hometown goes through Apple Maps, and the app never asks for your location. No streak shaming, no leaderboards, no competition, and no notifications you did not ask for. It's a map of a life, drawn in good nights.

Your effort deserves a record. Pretty Strong is a workout tracker for women who want more structure in their strength training and a clear view of their progress. Bring your own routine or get a personalized plan with Pretty Strong Pro. Keep your sessions organized, record what you lift, and give yourself a useful starting point for your next workout. MAKE EVERY SESSION EASIER TO FOLLOW Track your sets, reps, weights, and notes in one place. Start a workout from scratch or return to a routine you've created. Spend less time trying to remember what you did last time. BUILD A ROUTINE AROUND YOUR LIFE Create your own workouts, or use Pro to build a plan around your goals, experience, schedule, and available equipment. Keep your training week clear and manageable. SEE YOUR STRENGTH ADD UP Review past sessions, track personal records, and follow your lifting progress. Notice the extra rep, the heavier set, and the work you've put in over time. GET GUIDANCE AS YOU TRAIN Find exercise instructions and form references, and use suggested weights based on recent workouts as a starting point for your next session. A TRAINING LOG YOU'LL WANT TO OPEN A clean, thoughtfully designed space for your workouts, with your plan and progress easy to find. Built for women who want to make lifting a consistent part of their lives. START WITH FREE WORKOUT TRACKING Log your sessions and create up to 3 custom workouts for free. Pretty Strong Pro adds personalized plans, unlimited custom workouts, and deeper progress insights. Download Pretty Strong and give your next workout a clear starting point. SUBSCRIPTIONS Pretty Strong Pro offers auto-renewing subscriptions. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel your subscription in your App Store account settings. Pretty Strong provides fitness tracking and educational workout guidance, not medical advice. Privacy Policy: https://www.battisebuilt.com/privacy/pretty-strong Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/