
Free
About
Sleep well tonight and a piece of the world becomes yours.
Sleep Map is a single-player, non-competitive sleep-habit app. Pick your hometown, set the
hours you mean to keep, and put the phone down at bedtime. Keep the night and, in the
morning, you claim a place — the one next to ground you already hold, spreading outward
from home a night at a time.
A bad night just slows things down. It never takes anything back. Territory you have
earned stays earned, always. There is no punishment here and nobody to lose to.
Every place tells you something true about itself before you go under. Not a travel
brochure — one specific, surprising, real thing, in about a hundred words. The town where
the movies were made before Hollywood existed. The neighborhood where New York City
quietly runs out. The small Louisiana city that produced a man who won it all his first
season. Many places also carry someone who was born there, with their photograph and their
story.
Version 1.0 covers the United States: 1,032 places across 59 regions, every one of them
written, with 1,028 photographs. The rest of the world is drawn on the map, unlit, and
already written — it will arrive in later versions.
HOW A NIGHT WORKS
Set your bedtime and your wake time. When bedtime comes, start the night and put the phone
down. Pick it back up in the morning within the window you set, and the place is yours.
Miss the window and you keep everything you had; you just try again tonight.
You can let Apple Health confirm the night for you instead, if you would rather not rely on
the phone-down honor system. That is optional, and the app works completely without it.
WHAT IT DOES NOT DO
No account. No sign-in. No analytics, no advertising, no tracking, and nothing to buy. Your
sleep times and your map live on your device and are deleted when you delete the app.
Everything you read ships inside the app — the stories, the photographs, the whole map — so
once your hometown is set it works on a plane with the wifi off. Searching for that hometown
is the one moment the app uses the network, through Apple Maps.
No streak shaming, no leaderboards, no competition, and no notifications you did not ask
for.
It's a map of a life, drawn in good nights.
Show more
What's New in Sleep Map
1.0
August 4, 2026




