Best Sleep Map alternatives: apps like Sleep Map

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated November 2026

Sleep Map is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Sleep Map

BreathZen#3

BreathZen by 松 李

Breathe by ear, eyes closed
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
BreathZen screenshot 1
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BreathZen screenshot 3
BreathZen screenshot 4
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BreathZen screenshot 6

This app guides your breathing rhythm with gentle audio cues, allowing for practice with closed eyes or a locked screen. It offers several built-in patterns and customizable options for a personalized mindfulness experience.

More apps like Sleep Map

4
Mowditate: Meditation Timer
Mowditate: Meditation Timer
Mowditate: Meditation Timer
Guided Meditation & Breathwork
Free
💪 Health & Fitness
(0)
5
Better: Daily Check-In Journal
Better: Daily Check-In Journal
Better: Daily Check-In Journal
Gratitude, reflection, prompts
Free

This app provides a private space for daily reflection, gratitude, and intention setting. It offers short guided check-ins to help you pause, breathe, and understand your thoughts and emotions, fostering consistency and self-trust.

Guided intention check-insDaily reflection wrap-upsThoughtful exploration prompts
💪 Health & Fitness
(9)
freemium
6
White Noise Sounds: Sleep Hush
White Noise Sounds: Sleep Hush
White Noise Sounds: Sleep Hush
Deep Sleep, Relax & Focus
Free

Drift into peaceful sleep with calming soundscapes and high-quality white noise. Reduce stress and anxiety to fall asleep faster and wake up refreshed. Features a sleep timer and a distraction-free design for ultimate relaxation.

High-quality white noise libraryInstant sleep & relaxationSeamless looping sounds
💪 Health & Fitness
(9)
free
7
Parrot - Emotions Wheel
Parrot - Emotions Wheel
Parrot - Emotions Wheel
Identify your Emotions!
Free
💪 Health & Fitness
(0)
8
Daydream - Anxiety Meditations
Daydream - Anxiety Meditations
Daydream - Anxiety Meditations
Personalized AI Meditation
Free

This app offers AI-powered, personalized meditation sessions guided by a friendly star character. Explore custom journeys with unique themes, stunning visuals, and progress tracking for a tranquil experience.

AI-Personalized Meditation SessionsGuided by a friendly star characterCustom meditation creation
💪 Health & Fitness
(27)
free with in-app purchases
9
Feel2Heal: Patterns & Clarity
Feel2Heal: Patterns & Clarity
Feel2Heal: Patterns & Clarity
Small check-ins, big shifts
Free

This app provides a private space for emotional well-being and personal growth. It helps you connect with your feelings, discover patterns in your daily life, and build habits for a calmer, more balanced you. Transform small moments into lasting change with gentle guidance and progress tracking.

Emotional check-insPattern discoveryGentle insights & guidance
💪 Health & Fitness
(4)
free with in-app purchases
10
Sleep Hero: Bedtime Habit Game
Sleep Hero: Bedtime Habit Game
Sleep Hero: Bedtime Habit Game
White noise, sleep aid & coach
Free

This game transforms sleep into an adventure by gamifying bedtime habits. Users level up a hero, complete quests, and battle opponents based on their sleep schedule and consistency. It offers a unique way to improve rest and wake up feeling more accomplished.

Engaging story mode with 300 levelsPvP arena for player competitionLimited-time events and challenges
💪 Health & Fitness
(12)
free with in-app purchases