Comparison

THE Workout Tracker App vs SetSocial

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

THE Workout Tracker App

Features
Read full description

Forge is a powerful, easy-to-use workout tracker built to help you train with purpose, stay consistent, and see the progress you’re earning. Version 2.1 represents a complete transformation of the app. Forge now features a bold new design, improved workout planning, secure cloud syncing, expanded exercise tracking, and a smoother experience across iPhone and iPad. BUILD YOUR WORKOUT Choose from the exercise library, search for a specific movement, or add your own custom exercises. Forge supports strength training, body-weight workouts, functional fitness, and cardio activities. TRACK WHAT MATTERS Log weight, repetitions, and sets for strength exercises, or record time and distance for cardio workouts. Your completed sessions are saved to your history, where they can be reviewed, edited, or deleted. CREATE A TRAINING PLAN Build a schedule around your goals and availability. Select your training days, choose the number of weeks, identify whether you have access to gym equipment, and either select exercises yourself or let Forge generate a plan for you. SEE YOUR MOMENTUM The redesigned Home screen keeps your current progress front and center. Track weekly sessions, completed sets, training volume, streaks, and upcoming workouts without digging through complicated menus. KEEP YOUR DATA SAFE Local backups are available to every user. Optional Forge Sync and Forge Pro upgrades add encrypted cloud syncing through Google Drive, Microsoft OneDrive, or Dropbox. Cloud backups are encrypted on your device before being uploaded. Your encryption key remains under your control, and a separate recovery code helps you restore access when moving to a new device. CHOOSE THE EXPERIENCE THAT FITS YOU • Forge Free includes the complete workout-tracking experience with advertising and local backup. • Forge Sync adds encrypted cloud syncing while keeping advertising. • Forge Pro unlocks all current premium features, cloud syncing, and an ad-free experience. All upgrades are one-time purchases—not subscriptions.

About

SetSocial

This app combines a social community with an AI coach to build and adapt personalized workout programs. Track your progress, connect with friends, and receive set-by-set recommendations for smarter training.

Highlights
  • AI-generated adaptive workout programs
  • Social feed for friends' workouts
  • Live gym check-ins and training
  • Direct messaging with friends
  • Leaderboard competition
  • Workout logging with PR tracking
  • GPS tracking for cardio
Features
Read full description

Training is better with your people. SetSocial is the workout app that combines a real social community with an AI coach who builds your program and adapts it as you go. TRAIN TOGETHER - Add friends and see their workouts in your feed - Share photo posts and celebrate PRs - Check in at the gym and train live with friends - Message your crew directly - Climb the leaderboard and keep each other accountable MEET ARNOLD, YOUR AI COACH - Ask anything: form tips, exercise swaps, programming questions, or a motivation boost - Get AI-generated workout programs built around your goals - Adaptive coaching that adjusts based on your readiness, recent performance, and progress - Set-by-set recommendations, smart substitutions, and weekly reviews - AI form check on photos and videos (beta) LOG EVERYTHING, FAST - A clean, simple workout logger built for use between sets - Track sets, reps, weight, PRs, volume trends, and streaks - GPS tracking for runs and cardio - Home screen widget to keep your training front and center - Apple Watch support for quick logging CONNECT YOUR WORLD - Sync with Whoop and Oura to bring recovery data into your training - Control your music with Spotify while you lift - Push notifications to keep you on track Whether you're chasing your first pull-up or your next PR, SetSocial makes training smarter and a lot more fun. SETSOCIAL PRO Free to download with core logging, social features, and a limited number of AI coach chats. Upgrade to Pro for unlimited coaching, adaptive programming, advanced analytics, and Arnold macro tracking. Subscription options include monthly and yearly. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions can be cancelled via Apple's subscriptions menu. Review our Terms of Use at https://setsocial.app/terms for more information.

Screenshots

THE Workout Tracker App4 screens
SetSocial4 screens

Verdict

The call

The clearest difference is in-app purchases: THE Workout Tracker App at none against SetSocial's 2. SetSocial's advantage is ads (none vs shown) and iOS requirement (15.1 vs 17.0). On price, update cadence and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SetSocial sells 2 in-app purchases, starting at $9.99 per month. THE Workout Tracker App asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 days. The most recent releases landed on October 31, 2026 and November 13, 2026 respectively.

Scorecard3 real differences · 7 level
THE Workout Tracker App versus SetSocial: the parameters behind the verdict, then further details
ParameterTHE Workout Tracker AppSetSocial
PriceFreeFree
Rating—5.0 (2 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—2 — better
Update frequencyEvery 3 daysEvery 3 days
AdsYesNo — better
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPadiPhone, iPod, Apple Watch — better
Requires iOS17.015.1 — better
Further details — not scored
Size8 MB51 MB
Age rating4+12+
DeveloperJeremy GibsonNeural Labs LLC

In-app purchases

None

THE Workout Tracker App

No in-app purchases

2 purchases

SetSocial

Subscriptions2
  • SetSocial Pro Monthly3 Days trial$9.991 Month
  • SetSocial Pro Yearly$89.991 Year

Questions

Is THE Workout Tracker App free?
THE Workout Tracker App is free to download, with no in-app purchases.
Is SetSocial free?
SetSocial is free to download, with in-app purchases available.
Do THE Workout Tracker App or SetSocial have ads?
THE Workout Tracker App shows ads; SetSocial does not.
Which is updated more often, THE Workout Tracker App or SetSocial?
THE Workout Tracker App ships an update every 3 days, and SetSocial every 3 days. Most recently, THE Workout Tracker App was updated on October 31, 2026 and SetSocial on November 13, 2026.

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