SetSocial

SetSocial

Track, Compete, Connect

2 ratings
2 reviews
Free
In-App Purchases

Details

Released
October 19, 2026
Updated
November 10, 2026

Features

Background Location Access

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SetSocial screenshot #10 for iPhone
iphone
iphoneDuo
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About

This app combines a social community with an AI coach to build and adapt personalized workout programs. Track your progress, connect with friends, and receive set-by-set recommendations for smarter training.

✓AI-generated adaptive workout programs
✓Social feed for friends' workouts
✓Live gym check-ins and training
✓Direct messaging with friends
✓Leaderboard competition
✓Workout logging with PR tracking
✓GPS tracking for cardio
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What's New in SetSocial

5.2.0

November 10, 2026

Built for iPhone Duo SetSocial is better than ever on iPhone Duo, delivering our most seamless and immersive training experience yet. - Unfolded: your workout sits on one side while a live muscle map on the other lights up as you lift. Rotate it, prop it up like a laptop, and the layout follows. A big rest countdown, your session recap and your friends' posts appear right where you're looking. - Folded: a compact layout with a live workout strip across the top (timer, exercises, sets and volume), built around the camera so nothing gets in the way. - Log Pad: a docked number pad and steppers that fill in from your last set, so you log a set without the keyboard covering your workout. New and improved - Arnold is faster and more reliable, with quicker replies and fewer failed or stalled responses. - Redesigned Home Screen widget: your day's workout at a glance, a live view of the one in progress, and a quick way to ask Arnold. - 30 new badges to chase, including Gym Spouse, Gym Divorce and Hat Trick. - Your friends are now your Fam, and everything has been renamed to match. - Today shows a finished-workout tile with a split when you wrap up. - Social has a new icon tab strip that glides between sections. - Delete a workout straight from a day's plan or from every week. - Mark any rest day as a cardio day in one tap. Fixes - Fixed Arnold's AI consent prompt freezing wide the Create with Arnold sheet. - Past workouts can no longer be deleted by accident. - Smoother sheet borders and profile gradient - Fixes an issue where Apple Watch may display the incorrect exercise in a workout.

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Subscriptions & In-App Purchases

SetSocial Pro Monthly

Subscribe to SetSocial Pro

$9.991 Month
3 Days trial
How to cancel SetSocial subscription ⁉️

User reviews

Such a convenient feature

The plate calculator is a game changer especially when im doing heavier lifts. No more standing there trying to do math in my head between sets 😂 Just type in the weight and it shows you what to load on each side. Sounds like a small thing but its one of those features you dont realize you need until you start using it. Saves me a bunch of time at the gym.
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Loving this so far

Been using SetSocial for a few days now and I’m genuinely impressed. The plate calculator is probably my favorite feature. It makes figuring out what to load on the bar quick and easy without having to do the math in my head.

I’ve also really been enjoying the Arnold food logging feature. It makes tracking what I eat feel much easier and less tedious than most fitness apps I’ve tried.
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Response from developer

Thanks so much for the kind words, Mike! We’re really glad you’re enjoying SetSocial and that the plate calculator and Arnold food logging are making things easier for you. We’ve got a lot more planned, and we really appreciate you being along for the ride!

FAQ

What is SetSocial?

SetSocial is a health and fitness application that combines social community features with an AI coach to create and adapt personalized workout programs. It allows users to track their progress, connect with friends, and receive intelligent training guidance.

Does SetSocial have ads?

No, SetSocial does not contain advertisements. The app is free to download with core features, and offers an optional subscription for premium functionalities.

What are the subscription options for SetSocial Pro?

SetSocial Pro offers two subscription plans: a monthly plan for $9.99 with a 3-day free trial, and a yearly plan for $89.99. These plans unlock unlimited coaching, adaptive programming, and advanced analytics.

How does the AI coach in SetSocial work?

The AI coach, named Arnold, generates workout programs based on your goals and adapts them based on your readiness, performance, and progress. It can also provide form tips, exercise swaps, and motivation.

Can I track my workouts with SetSocial?

Yes, SetSocial features a fast workout logger to track sets, reps, weight, personal records (PRs), volume trends, and streaks. It also includes GPS tracking for runs and cardio, and supports Apple Watch for quick logging.

What devices is SetSocial compatible with?

SetSocial is available on Apple Watch, iPhone, and iPod. It also integrates with services like Whoop and Oura for recovery data and Spotify for music control during workouts.

How often is SetSocial updated?

The latest version of SetSocial is 5.2.0, which was last updated on November 10, 2026. Updates typically include new features, performance improvements, and bug fixes.

What is the age rating for SetSocial?

SetSocial has an age rating of 12+, making it suitable for teenagers and adults. This rating indicates the app's content is generally appropriate for users aged 12 and older.