AirForce PT Calculator vs Peptide Tracker

Quickly estimate your Air Force Physical Fitness Readiness Assessment (PFRA) score before your official test. Enter your age, body composition (height and waist), cardio result (2-mile run or 20m HAMR), and strength/core reps, and get a live composite score against the official AFPC PFRA scoring charts — updated instantly as you adjust any field. FEATURES - Supports both cardio test options: 2-mile run or 20m HAMR shuttle run - Supports both strength test options: standard push-ups or hand-release push-ups - Clear pass/fail breakdown per event, not just the composite score - Light and dark themes - Works completely offline — no account, no data collection, no internet connection required - A crew chief mascot that reacts to your result This is an unofficial reference and training-planning tool, not a system of record. Always confirm your official test results and current scoring standards with your Unit Fitness Program Manager.

Claritide is a tracker for people on peptide and GLP-1 protocols who want a real record instead of a notes app and a group chat. Enter your plan once: the dose and schedule from your provider. Claritide reminds you, records what you took, keeps count of your supply and rotates your injection sites, then shows you what actually moved. A PLAN THAT KEEPS ITSELF Daily, every other day, twice weekly, five on and two off, or your own cadence. Dose steps you set move up on the dates you choose. Reminders arrive before the dose. Widgets and Lock Screen widgets keep the next one in front of you. SUPPLY, COUNTED Tell Claritide how many doses you have on hand. It counts down each time you log, gives you a heads-up before you run out, and reminds you when an opened vial reaches its discard date. ONE PASS A DAY Log the dose, then how you slept, ate, trained and felt. One question at a time, and you can skip any of them. Injection sites are tracked on a body map that remembers what you used and when. PROOF, OR AN HONEST SILENCE Progress lines your own log up against your plan's phases and reports what separated itself from ordinary day-to-day variation. When there are not enough readings yet, it says so instead of drawing a conclusion. Photos, weight and bloodwork sit beside the charts, and a one-page physician report pulls it together. Optional read-only Apple Health access brings supported measurements into your on-device trends. A LIBRARY THAT CITES ITSELF 59 compounds with mechanism, side effects, storage and an honest evidence tier. Short lessons on running a protocol well. Safety rules flag duplicate mechanisms and known interactions before you start, including the boxed warnings that apply. TOGETHER Pair with one person for accountability. They see whether you kept your days, and nothing else. YOUR RECORD STAYS YOURS Photos, Apple Health imports and lab records stay on this iPhone unless you export or share them. Your plans, dose history, supply counts, manual readings and their attached notes are encrypted on your iPhone before they sync, so they restore when you sign in on a new phone. Nothing is sold, and nothing is used to train anything. Export everything as JSON or a spreadsheet whenever you want, and delete your account from inside the app. Claritide is a record-keeping and educational tool. Your dose and schedule come from you and your provider; Claritide records them. It does not diagnose, treat or prescribe, and it does not sell or source any compound. Talk to a licensed healthcare provider before starting or changing anything. SUBSCRIPTIONS Personal tracking requires an auto-renewing Claritide Pro subscription. Both plans include full access: USD $14.99 per month or USD $59.99 per year, billed annually. Eligible subscribers receive a 7-day free trial. Localized prices, trial eligibility and renewal terms are shown before purchase. Subscriptions renew until cancelled; manage an App Store subscription in your Apple Account settings. Privacy: https://claritide.app/privacy. Terms of Use: https://claritide.app/terms.