Mamflow vs Full Moon Flow
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
Mamflow
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Mamflow is an all-in-one baby tracker and postpartum companion designed to bring calm and clarity to everyday family routines. Record baby feeding, breastfeeding, bottles, meals, sleep, diaper changes and growth. Follow your menstrual cycle, symptoms and postpartum wellbeing from the same private, easy-to-use app. BABY FEEDING TRACKER Log breastfeeding sessions, bottles, water and solid meals with time, duration or quantity. Review recent entries and daily totals at a glance. BABY SLEEP TRACKER Record naps and nighttime sleep, including start time, end time, duration, quality and optional notes. DIAPER AND GROWTH TRACKER Keep a history of diaper changes and baby measurements to better understand everyday patterns over time. CYCLE AND POSTPARTUM WELLBEING Log period dates, flow and symptoms. Use the postpartum check-in to follow mood, energy, rest, hydration and recovery notes. CLEAR ANALYTICS See useful summaries for feeding, sleep, diapers, growth and cycle data based on the information you record. REMINDERS AND PDF REPORTS Create gentle reminders for baby and mom. Generate PDF reports to keep or share when you choose. PRIVATE BY DESIGN No account or login is required. Your information is stored locally on your device. Optional iCloud backup uses your personal Apple account. Mamflow contains no third-party advertising SDK. ALL CURRENT FEATURES ARE FREE There is no subscription or premium paywall. Every feature currently available in Mamflow is included. Mamflow is a wellness and personal tracking tool. It is not a medical device and does not provide diagnosis, treatment or medical advice. Contact a qualified healthcare professional for any concern about your baby, breastfeeding, postpartum recovery, symptoms or menstrual cycle.
Full Moon Flow
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Your cycle, your data, your device. Full Moon Flow is a simple, private period tracker that keeps all your data on your device. No accounts, no cloud sync, no tracking. Just open the app, tap a day, and log your flow. What it does: ⢠Log your daily flow intensity (spotting, light, medium, heavy) on a clean monthly calendar ⢠Log your mood if desired, track patterns over time to see how your cycle affects your mood. ⢠See your cycle history at a glance- period duration and cycle length for each past cycle ⢠View averages and trends- know your typical cycle length and how it's changing over time ⢠Get a gentle estimate of when your next period might start, based on your own history ⢠Export your data as a CSV file anytime. It's your data, you control it. What it doesn't do: ⢠No accounts to create ⢠No data sent to any server ever ⢠No ads, no analytics, no tracking ⢠No fertility or ovulation predictions ⢠No notifications (yet) Privacy first. Full Moon Flow was designed from the ground up to keep your menstrual health data completely private. Everything is stored locally on your device in an encrypted database. Nothing is transmitted over the internet. When you delete the app, your data is gone, because it was never anywhere else. Simple by design. No cluttered dashboards, no gamification, no social features. Just a calm, clean interface that helps you understand your cycle without the noise.
Screenshots
Verdict
The clearest difference is update cadence: Full Moon Flow at every 9 days against Mamflow's every 6 weeks. Full Moon Flow also leads on iOS requirement (16.4 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Mamflow ships an update every 6 weeks, Full Moon Flow every 9 days. The most recent releases landed on October 25, 2026 and October 29, 2026 respectively.
| Parameter | Mamflow | Full Moon Flow |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks | Every 9 days ā better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone | iPhone, iPad ā better |
| Requires iOS | 18.0 | 16.4 ā better |
| Further details ā not scored | ||
| Size | 7 MB | 52 MB |
| Age rating | 4+ | 4+ |
| Developer | andre barki | Daniel Delellis |
In-app purchases
Mamflow
No in-app purchases
Full Moon Flow
No in-app purchases









