Rackr vs Daymons

Rackr is a strength-training log built for one thing: making your progress impossible to ignore. You already do the hard part — showing up and lifting. Rackr turns every set you record into clear, honest feedback, so you always know what to train next, when to add weight, and where you're stalling. WHY LIFTERS CHOOSE RACKR • Fast logging that stays out of your way — sets, reps and weight in seconds, with your last numbers suggested automatically. • A built-in rest timer, so every set is timed instead of guessed. • Personal records tracked automatically, highlighted the moment you hit them. SEE YOUR PROGRESS, NOT JUST YOUR HISTORY • Per-exercise progression charts with estimated 1RM trends — watch your strength curve climb week over week. • Weekly and monthly volume, session and time stats that show whether you're truly overloading. • Stall detection that flags a lift before weeks slip away. • A muscle map that reveals which groups you're hitting — and which you're neglecting. TRAIN THE WHOLE BODY • Build and save your own routines — Push/Pull/Legs, upper/lower, full body, whatever you run. • A guided abs program: 12 core exercises with 3D form demos and timed intervals — no equipment needed. • Track body measurements — weight, body fat and more — and set goals you can watch yourself close in on. YOUR DATA, YOUR WAY • A clean, distraction-free dark interface designed for the gym floor. • Sign in with Apple or Google, with secure cloud backup so your history survives a new phone. • Private and ad-free. Your training is yours — never sold, never buried under ads. RACKR PLUS Unlock the full analytics suite — deep progression insights, stall alerts and advanced trends — with Rackr Plus. Less than the price of a single gym visit per month — or save more with the yearly plan — and you can cancel anytime. Stop guessing. Start seeing the work pay off. Download Rackr and make every rep count. — Rackr Plus is an auto-renewable subscription, available as a monthly or a yearly plan, billed through your Apple ID. It renews automatically for the same period unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rackrapp.com/privacy

Don't adapt to the app. Daymons adapts to you. Fasting, meals, water, sleep and activity in one daily score – with a morning plan, an evening review and a plan for your next week, all from your own data. AUTOPILOT (Premium) • Health Autopilot: once a day it checks your trends over several days (sleep, protein, activity, water) against your own average. If something slips, it sends at most one notification, and your coach's next plan adapts. Optional; daily, not real-time. • Weekly Autopilot: on Sunday it puts together your next week – fasting rhythm, goals, menu, shopping list, challenge. Accept it or change it. AI COACH (Premium) • A short plan in the morning, a review and tomorrow's plan in the evening • Habit insights from your own log – which day fasting is hard, when water falls behind • A personal, achievable weekly challenge • AI assistant, calorie estimate from a meal photo, weekly review, milestone messages "WHAT SHOULD I EAT?" (Premium) • Photograph your fridge, a menu or a buffet: ideas for today's remaining calories, protein and fasting window • Edit the recognised ingredients; the photo is not stored FASTING AND LOG • 14:10, 16:8, 18:6, 20:4, 23:1 and longer fasts – accurate offline, with stages and milestone alerts • Meals with calories and macros, a 180+ item food catalogue, barcode scanner; water, sleep and workouts in a few taps • Optional Apple Health (steps, workouts, sleep, heart rate) – read only, never written back GOALS AND REMINDERS • A 0–100 daily score from five habits, with a daily protein goal • 5 goal programmes (e.g. weight loss, muscle building, maintenance) that tune your goals, fasting rhythm and recipe order • Smart reminders for water, protein and your streak – only when your log gives a reason, at most three a day SAVE MY DAY AND MY STORY • If your day is slipping at 5 pm, three short tasks bring it back • 30, 90 and 365-day summaries as a shareable image – your weight only appears if you switch it on GROUPS AND BADGES • Private groups of up to 20, joined by code, with shared challenges (water, movement, fasting, protein) and live standings • Badges for fasting, water, movement and protein; your fasting tree grows with every fast RECIPES, SHOPPING, WEIGHT (Premium) • The full recipe library, daily and weekly shopping lists • Weight trend and a forecast of when you may reach your goal • Progress photos: now vs. 30 days ago, visible only to you, deleted with your account AI, DATA, LANGUAGES The AI features (OpenAI) send data only after your explicit consent, and never your name or e-mail. Switch them off in Profile → AI features. In Hungarian, English and German. IMPORTANT Daymons is not a medical device and does not give medical advice. Calorie, protein, weight and score figures and the suggestions of the coach and the Autopilot are informational estimates. Consult your doctor before a longer fast, a low calorie goal, or if you are pregnant, breastfeeding, diabetic or have a history of eating disorders. Your health data is stored in the EU and is deleted with your account. SUBSCRIPTION The timer, the log, the score, goals, smart reminders, Save My Day, My story and groups are free. Daymons Premium unlocks the AI features, the full recipe library, the shopping list, weight tracking and progress photos. Daymons Premium – monthly: HUF 1,990 / month Daymons Premium – yearly: HUF 11,990 / year Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period; the account is charged for renewal within 24 hours prior to the end of the period. You can manage and cancel your subscription in your App Store account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://daymons.com/terms Privacy Policy: https://daymons.com/privacy