Run Walk Run Timer vs TrekPulse

Run Walk Interval makes run-walk-run training effortless. Set your run and walk intervals by time or distance, press start, and let your iPhone and Apple Watch guide every step with clear cues, haptics, and live stats. Alternating running and walking helps you go farther with less fatigue and a lower risk of injury — whether you're returning from a break, starting couch-to-5K, or chasing a marathon PR. FLEXIBLE INTERVALS • Build any run/walk cycle — each interval measured by time (run 2 min / walk 1 min) or by distance (run 400 m / walk 200 m) • Mix time and distance in the same workout • Add a warm-up and cool-down, repeat a set number of cycles, or repeat until you stop • Save unlimited custom timers, or start instantly from built-in presets APPLE WATCH, DONE RIGHT • Full Apple Watch app with a live, Workout-app-style screen • Real-time heart rate, active energy, distance, and pace • A bright, bold Run/Walk timer front and center • Swipe between metrics, controls, and Now Playing music • Distinct haptics tell you when to run and when to walk — no need to look • Choose exactly which metrics appear on your watch APPLE HEALTH & FITNESS • Every session is saved as a running workout in Apple Health and the Fitness app • GPS route, distance, pace, and estimated calories • Your Activity rings and trends stay up to date COACHING & CUES • Spoken announcements for each interval, with a countdown into every change • Optional interval notifications • Keep-screen-on, plus metric or imperial units TRAIN FOR YOUR RACE • Run-Walk-Run ratio recommendations matched to your goal pace • Multi-week training plans for 5K, 10K, Half Marathon, and Marathon • Add your whole plan to your calendar, counting back from race day HISTORY • Review past workouts with duration, distance, pace, heart rate, and calories Run Walk Interval works on iPhone and Apple Watch and keeps your timers in sync automatically. Start your first interval in seconds.

Trek Pulse – Step Counter & Walking Tracker Stay active, track your movement, and make every step count with **Trek Pulse**. Trek Pulse is a simple and easy-to-use step counter designed to help you monitor your daily walking activity and stay motivated toward a more active lifestyle. Whether you are walking around the house, commuting, exercising, or going for your daily walk, Trek Pulse helps you keep track of your progress throughout the day. With a clean and user-friendly experience, Trek Pulse makes it easy to see how much you are moving and encourages you to keep going. ## Key Features • **Daily Step Counter** Automatically keep track of the steps you take throughout the day. • **Track Your Progress** See your daily activity and monitor how consistently you are reaching your walking goals. • **Daily Step Goals** Set a target for the number of steps you want to achieve and stay motivated to reach it. • **Simple Activity Dashboard** View your important walking information in one easy-to-understand place. • **Walking Progress Tracking** Follow your activity over time and build better walking habits. • **Lightweight & Easy to Use** Trek Pulse is designed to provide a straightforward experience without unnecessary complexity. • **Designed for Everyday Activity** Whether you are taking a short walk, exercising, commuting, or simply moving throughout your day, Trek Pulse helps you stay aware of your activity. ## Make Every Step Count Small movements can add up. Trek Pulse helps you stay conscious of your daily activity and gives you the motivation to move a little more each day. Set your goal, check your progress, and keep your pulse moving with **Trek Pulse**. Download Trek Pulse and start counting your steps today.