OxyGym vs Only Macros

Welcome to OxyGym, Dammam’s trusted fitness destination — now accessible through our powerful mobile app. The OxyGym App helps you manage your fitness journey effortlessly. From booking classes to tracking progress, everything you need for a healthier lifestyle is just a tap away. Key Features Personalized Workout Plans – Get programs tailored to your goals. Class Schedules & Bookings – Reserve your spot in group classes or yoga sessions. Progress Tracking – Monitor your workouts and stay motivated. Expert Trainers – Receive guidance from certified fitness professionals. Membership Management – Renew or manage your plan easily. Notifications & Updates – Stay informed about offers and gym events. Whether you want to lose weight, build muscle, or stay active — OxyGym gives you the tools and motivation to achieve your goals. Start your fitness journey today with OxyGym — your partner in health and wellness.

Most macro trackers make you search a food database, sit through ads and create an account before you can log a single meal. Only Macros doesn't. Type your carbs, protein and fat. Tap add. Your totals and calories update instantly. That's the point: logging fast enough that you actually keep doing it, every meal, every day. The macros you don't log are the ones you can't adjust. SCAN A LABEL Point your camera at a nutrition facts label. Only Macros reads the carbs, protein and fat, multiplies them by however many servings you had, and adds them to today — or to any day you forgot. The label is read on your phone, and the photo is never kept. SAVED FOODS Keep the foods you eat every week. Pick one under the macro fields, set the servings, tap add. Your usual breakfast takes two taps. YOUR HISTORY AT A GLANCE A calendar shows every day's macros and calories, with your monthly average. Missed a day or got one wrong? Fill it in or fix it later. RUNNER FUELING Training for a race? Get daily calorie and macro targets that move with your mileage — more carbs on long-run and workout days — built on published sports-nutrition research. Connect Apple Health and each day fills in with how far you actually ran, from Apple Watch or any app that saves runs to Health; or scroll to the miles yourself. It won't set a calorie deficit when there are warning signs of under-fuelling. PRIVATE BY DESIGN No account. No ads. No tracking. No subscription. The app has no server to send anything to: your log never leaves your phone, and its App Store privacy label reads "Data Not Collected." Built for people who already know their numbers — lifters, runners, flexible dieters, and anyone following macros from a coach.