Coach Vault vs Restly

Coach Vault is the app you use to train with your online coach. Your coach builds your program, sets your nutrition and keeps you on track. Coach Vault brings it all into one simple place: • Follow your workouts with video demos, sets, reps and rest timers • Track your food and hit your calorie and macro targets • Complete daily and weekly check-ins so your coach can adjust your plan • Message your coach and send photos, notes and progress updates • See your progress with weight, steps, water and photo history • Stay accountable with your daily score and streaks Everything stays in sync with your coach, so you always know exactly what to do next. If your coach uses Coach Vault, download the app and sign in with the details they gave you.

Restly tracks your sleep debt automatically using data straight from Apple Health, then gives you one clear, specific fix each day to help you catch up. No overwhelming charts, no complicated programs, just your current sleep debt, a simple daily action, and a streak to keep you motivated. Log sleep manually or let Restly sync automatically, view your sleep history on a simple calendar, and earn badges as you build better habits. If you're tired of generic sleep advice and want something that actually adapts to your own patterns, Restly gives you the one thing that matters most each day, a clear next step.