Headache + Migraine Tracker vs Headache Tracker & Journaling

Understand and manage your migraines with MigraCal, the comprehensive trigger tracking and pattern analysis app designed for people living with migraines. TRACK YOUR TRIGGERS Log potential migraine triggers including food (tyramine, nitrates, MSG, caffeine, alcohol, artificial sweeteners), sleep quality, stress levels, weather changes, menstrual cycle, screen time, and more. The more you log, the better MigraCal identifies your personal patterns. AI FOOD TRIGGER SCANNER Snap a photo of your meal and instantly assess common dietary migraine triggers. Our AI identifies tyramine-rich foods, nitrate sources, MSG-like ingredients, and other known trigger compounds. PATTERN ANALYSIS MigraCal analyzes your diary entries over time to reveal correlations you might miss — like migraines always following poor sleep combined with aged cheese, or weather changes triggering attacks. MIGRAINE DIARY Record attack characteristics: pain level, location, duration, aura symptoms, associated nausea, and what helped. Build a comprehensive history to share with your neurologist. CHAT WITH MIGRA — YOUR AI COMPANION Get empathetic, practical guidance on trigger management, medication timing awareness, lifestyle adjustments, and when to consult your doctor. Migra avoids fear-mongering and focuses on actionable insights. EDUCATIONAL CONTENT Learn about the migraine mechanism, evidence-based dietary approaches, the role of sleep hygiene, stress management, and how to identify your personal threshold factors. KEY FEATURES • Multi-trigger tracking (food, sleep, stress, weather, cycle) • AI food trigger scanner • Pattern correlation analysis • Migraine diary with pain tracking • AI companion chat • Calendar view of attacks • Exportable reports for your doctor • Educational library Note: MigraCal is an educational and tracking tool. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider for medical advice regarding migraines. Subscription is required for full access to the application but you can browse the features for free. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

When a headache starts, the details are easy to lose. Headache Tracker & Journaling gives you one calm place to capture an attack, look back at it, and prepare for your next appointment. Mark where it hurts on a rotatable 3D head, add only the details you have, and return to a clear record later. • Mark one or more pain locations on a 3D head • Record severity, timing, symptoms, triggers, medications, and notes • Review a timeline and month calendar of your entries • See descriptive frequency, severity, medication, and trigger views • Create an appointment pack to share with a clinician • Optionally view nearby air pressure on your Dashboard — it never blocks logging Headache Tracker & Journaling is a journal, not a diagnostic or treatment tool. It does not provide medical advice. You can explore the app before subscribing. Saving entries, history, insights, and export require an active subscription. Payment is charged to your Apple Account after purchase confirmation. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel subscriptions in your App Store account settings. Privacy: https://innaturllc.com/headache-tracker/policy.html Support: support@innaturllc.com Recheck product availability, prices, trial eligibility, support URL, privacy answers, and legal copy in App Store Connect before submission.