MindScript Meditation vs Quit Smoking, Vaping, Alcohol

MindScript is a programmable meditation studio for building sound-based sessions around the way you want to feel, focus, rest, or reflect. Start with an included session or create your own. Shape a meditation over time by placing points on a visual timeline and adjusting the sound at each stage. MindScript smoothly moves between those settings as your session plays, creating an evolving experience without requiring constant interaction. Customize your session with: - Binaural beat frequency - Carrier frequency - Tone and noise balance - Multiple noise colors - Volume oscillation - Spatial width - Session duration and transitions The visual timeline makes complex sessions approachable. Build a gentle descent for sleep, a steady background for focused work, an energizing progression, or a personal meditation ritual. Save your creations locally and return to them whenever you like. MindScript is designed to stay out of the way while a session is running. Playback continues through smooth transitions, and each session ends with a gradual fade. On supported devices, background audio lets you meditate without keeping the screen active. Included features: - Ready-to-use starter sessions - Custom session creation and editing - Interactive frequency and volume graphs - Locally saved session library - Tone-only, noise-only, or combined playback - Brainwave-frequency reference guide - Light and dark appearance support Headphones are recommended for binaural beats and spatial effects. MindScript is a creative wellness tool, not a medical device. It does not diagnose, treat, cure, or prevent any medical condit ion. Do not use it while driving or during activities that require your full attention. Build a session. Press play. Let the sound follow the path you designed.

Quit smoking, quit vaping, and quit drinking — all in one app. Quit Compass tracks every addiction you want to leave behind and shows you exactly what you gain with each smoke-free, vape-free, and alcohol-free day. Whether you're stopping cigarettes, ditching the vape, or staying sober, Quit Compass turns your progress into something you can see and feel. WHY QUIT COMPASS • Track smoking, vaping, and alcohol at the same time — one app, every habit • Watch your sober streak grow by the second • See the real money you've saved add up day by day • Know how many cigarettes, puffs, or drinks you've avoided BEAT CRAVINGS When a craving hits, tap the SOS button. A guided breathing exercise calms you down, and a reminder of everything you've earned keeps you from throwing it away. Every craving you beat is celebrated, and the person you trust is one tap away. Log each craving so you can spot your triggers over time. A PLAN FOR HARD MOMENTS Pair each trigger with what you'll do instead — a walk, a glass of water, a call to a friend. Your plan is waiting in SOS when you need it. Make a small pledge each day, sign your promise, and keep your reasons — in words and photos — right on your Home screen. QUIT ON YOUR TERMS Stop today, or pick a quit day ahead and get a countdown with simple ways to prepare. Let your streak count itself, or check in each day. YOUR HEALTH, RECOVERING Follow a science-based recovery timeline. From 20 minutes to years after your last cigarette, drink, or puff, watch your body heal — heart rate, oxygen, circulation, lung function and more. The ring on your Home screen fills toward your next health milestone. SEE YOUR PATTERNS A calendar of your clean days, check-ins, and notes, plus insights into when and why your cravings strike. GROW YOUR GARDEN Every hour free earns seeds, and every craving you beat brings sunlight. Plant them and watch a calm little garden grow with you. CELEBRATE MILESTONES Earn badges for every milestone: 1 day, 3 days, a week, a month, 100 days, a year. Every streak counts, and your longest streak is always remembered. SLIPPED UP? START AGAIN, STRONGER Relapse is part of recovery. Quit Compass never shames you — it saves your history, keeps your longest streak, and helps you get right back on track. HOME-SCREEN WIDGET Keep your streak and money saved one glance away, and pledge or open SOS with a single tap. MADE FOR IPHONE A native iOS design with Liquid Glass on iOS 26 — fast, smooth, and familiar. FREE & PREMIUM Track one habit free. Go Premium to track unlimited habits and unlock full craving analytics, the complete health timeline, and every achievement. Your journey to smoke-free, vape-free, and alcohol-free starts today. Download Quit Compass and see how far you can go. Terms of Service: https://apps.viksva.com/everquit/everquit_terms.html Privacy Policy: https://apps.viksva.com/everquit/everquit_privacy.html