Simple Fasting vs Fasting Tracker

Build a consistent fasting routine without the clutter. Simple Fasting is a focused intermittent fasting timer for tracking both fasting and eating windows. Start with one tap, see your progress at a glance, and learn from your own rhythm over time. SIMPLE FASTING AND EATING TRACKING • Start and stop fasting or eating with one tap • Choose a daily fasting target from 8 to 24+ hours • Adjust start times and add periods you missed • Edit completed periods and review your history • Follow your day with a clear fasting and eating ring KEEP YOUR PROGRESS VISIBLE • Follow an active fast from your Lock Screen • See progress in the Dynamic Island • Add the Simple Fasting widget to your Home Screen • Receive helpful reminders and milestone notifications UNDERSTAND YOUR ROUTINE • Compare fasting and eating time across different periods • Discover your usual and longest fasting windows • See when your eating window typically starts and ends • Follow trends, completed windows, and consistency • Review your current streak, best streak, and tracked days STAY MOTIVATED—WITHOUT PRESSURE • Unlock achievements as you keep tracking • Build a streak through consistent daily use • Join an optional 7-day fasting challenge • Read gentle hints designed to support a sustainable routine PRIVATE AND FOCUSED No account is required. Your fasting and eating records are stored locally on your iPhone. Simple Fasting stays focused on your routine. There is no calorie counting, food logging, water tracking, complicated diet planning, or social feed. New users receive 24 hours of full access. Continued access requires a subscription. Available options and prices are shown before purchase. Simple Fasting is a tracking tool and does not provide medical advice. If fasting becomes uncomfortable, eat something. Consult a qualified healthcare professional before making significant changes to your eating routine. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Track your fasting window and build habits that fit your day. Habivela combines a fasting timer with personal goals, routines and lists. Choose 16:8 or set your own hours. Start a fast when you're done eating, follow your progress, and end it when you're ready to eat again. A glance, wherever you are Follow your interval with Home Screen widgets or a Live Activity on your Lock Screen, with Dynamic Island support on compatible iPhones. Optional reminders help you keep your chosen boundary in mind when notifications are enabled. Room for real life Log food, correct a start time, and look back through your calendar and day summaries. If dinner runs late or plans change, record what happened and continue. Your history reflects the day you had. Small habits for a healthier life Build on your eating routine with habits for food, movement and rest. Set personal goals, track your progress and organize your habits into routines and lists. Use filters to find what matters today. Start small and make room for the habits you want to carry into the years ahead. A starting point you can make your own Explore ready-made habit templates and Inspiration collections. Choose an idea, adapt it to your goals and build a routine that fits your day. Browse every profile for free. Start with free habit templates and selected routines; Plus lets you add prepared routines from the other profiles. A useful daily routine, free The core timer, food log, essential history, reminders, fasting widgets and Live Activities are free. Create unlimited habits and personal goals, organize them into lists and track your progress. Use the free habit templates to get started. Core Apple Watch timer and food-log actions are included. No account required. No ads. More perspective with Plus Your first complete Rhythm Review is free when enough evenings are recorded. Plus adds ongoing reviews to show your typical closing time and how your recorded evenings compare with your plan. Plus also lets you start a Rhythm Plan with your chosen evening closing times and see plan and review guidance on Apple Watch. Add more prepared routines from Inspiration and personalize your habits with exclusive art icons. Your data and choices Fasting history is stored on your devices. Limited product analytics can be turned off in Settings. Optional Apple Health access reads sleep and weight data on your device; it never writes to Apple Health. Plus is optional, with weekly or annual subscriptions and a one-time Lifetime purchase. Prices and any trial eligibility are shown before purchase. Subscriptions renew automatically unless cancelled; manage or cancel in your App Store account settings. Lifetime does not renew. Restore Purchases is available in the app. A personal tracking tool, not medical advice. Privacy: https://foxsterlabs.com/apps/kitchen-can-wait/privacy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://foxsterlabs.com/apps/kitchen-can-wait/support/