Solid Ground vs Neap

Solid Ground is a bet-free counter with a recovery coach attached. Name what you are quitting, set the moment you stopped, and the app counts your clean time to the second and totals the money you did not stake. Count the bet-free days. Watch the money add up. When an urge arrives, the tools and the coach are already there. COUNT YOUR BET-FREE TIME - A live counter, to the second, since your last bet - Milestones at 1, 3, 7, 14, 30, 60, 90, 180, 365 and 730 bet-free days - Money kept, from your own stake and how often you used to bet - Bets avoided, recovery markers and 30 achievements - Slipped? Log it in one tap with the trigger. Your history stays and your longest streak survives - Counters, milestones and history live on your device and work offline, so a lost signal never costs you a day WHEN THE URGE HITS - Craving SOS, one tap from home: a breathing guide, an optional urge timer, things to try - Your own reasons for quitting, in your own words - A personal support contact you can reach from the same screen, one tap to call - Six short reads: urge surfing, the chase trap, playing the tape forward, the first bet - The SOS tools are free and never locked BARRIERS THAT HOLD - A protection checklist of the steps that work: blocking software, self-exclusion, a bank gambling block, telling one person - Solid Ground itself blocks nothing. It walks you through the barriers that do YOUR AI RECOVERY COACH - Chat with a coach that has read your own record: counters, streaks, triggers and check-ins - Ask what to do tonight, how to restart after a slip, or why one trigger keeps winning - Weekly Insight: a written read on your week, what held and what slipped - Patterns across triggers, moods and streaks: which form you slip on, and when - Never a generic tip. Your coach needs an internet connection to reply PROGRESS AND DAILY PRACTICE - Total bet-free days, money kept, your longest streak, streak charts and the triggers behind your slips - A daily pledge, a mood check-in, an evening review and a reasons board - A guided program, bet-free missions, and a gambling check-in with a risk trend - Home-screen widgets: your day count, next milestone and progress 33 LANGUAGES The interface and the coach are localized into 33 languages, including Spanish, French, German, Arabic, Japanese and Chinese. PRIVACY-FIRST - No account, no sign-up, nothing to set up - Counters, pledges, moods and chats live in a local database on your device - The coach receives an anonymized summary of your recovery data plus the messages you type, over HTTPS, after a one-time consent, and is not used to profile you - App lock and encrypted backup included. No ads, no third-party analytics, no tracking across apps FREE AND PREMIUM Solid Ground is free to start. The free version gives you one bet-free counter with milestones, money kept, bets avoided and slip history, the full Craving SOS, the protection checklist, all 30 achievements, the Progress tab, both widgets, app lock, encrypted backup, and 5 coach messages a week. Premium adds: - Unlimited counters, one for each form you are quitting - Unlimited coach chat, plus Weekly Insight and pattern detection - The guided program, the bet-free missions and the gambling check-in - Savings goals, personal targets, the growing companion, all recovery markers, an unlimited reward wishlist, the weekly recap, CSV export Premium is an auto-renewing subscription. It renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in iOS Settings -> Apple ID -> Subscriptions. Solid Ground is a self-help tool, not medical care and not a crisis service. If you need help now, look up your local problem-gambling helpline or support service. Terms of Use: https://miladapps.pro/terms Privacy Policy: https://miladapps.pro/privacy Questions or feedback: hello@miladapps.pro

When the urge hits, you don't have to sit with it alone. Neap is a quiet companion for people who want to stop gambling. It doesn't judge you, lecture you, or make you promise "never again". It simply helps you get through the hard few minutes — and as those minutes add up, the rest gets easier. The name and icon are deliberately neutral, so you can carry it on your phone without explaining anything to anyone. WHAT THE APP DOES In the moment, it gives you something concrete to hold on to: paced breathing, a timer to wait out the wave, the reasons you wrote in your own words, and the number of someone you trust. In calmer moments, you map your triggers, build routines that meet the same need gambling did, and watch the money you didn't gamble add up. HIGHLIGHTS • SOS urge flow — one tap away. 4-4-6 breathing, a 20-minute countdown, a plain-language reminder of how the odds actually work, your own reason cards, and a one-tap call to your trusted person. Urges usually fade in 20-30 minutes; the flow is built to carry you across exactly that window. • Crisis support — reachable in one tap from every screen. In Türkiye, YEDAM 115 (free, confidential, 24/7) and emergency services can be dialled directly; elsewhere you are pointed to your own country's lines. Crisis tools stay free, always. • Clean-day counter — your current streak, your longest streak and your total clean days. Even if the counter restarts one day, your total stays with you. • Savings tracker — based on your own monthly estimate, it shows the money that didn't go to gambling and how close it brings you to a goal you choose (rent, debt, a trip, a phone). • Trigger map — log urges with intensity, emotion, place and who you were with, and your pattern becomes visible over time. If-then plans take the decision off your shoulders in the hard moment. • Shields — practical layers that put time between the urge and the act: setting up BetBlocker, Screen Time restrictions, DNS blocking, clearing out promo notifications and emails, a cash plan, and a trusted contact. Each one is explained step by step. • Slip flow — if you slipped, you're still here. You record what happened, calmly; your total clean days and longest streak are never erased. A slip is not the end of the road. • Daily rituals — an optional short morning commitment and a two-question evening check-in. Nothing is mandatory. OUR PRIVACY PROMISE No account. No email. No server. Everything you write — urge logs, reasons, amounts, the number of the person you trust — stays on this phone in an encrypted database. There is not a single network request in the app's code, so the data cannot technically be sent anywhere. No ad networks, no analytics, no tracking. You can export most of your data any time — the export states exactly what it covers — and erase all of it with one tap. COMPLETELY FREE The entire app is free. No in-app purchases, no subscriptions, no ads. We take no advertising or sponsorship money from the gambling industry, and no betting site is linked from any screen. IMPORTANT Neap is not a medical device. It does not diagnose, and it is not a substitute for assessment by a doctor, psychologist or addiction specialist. Its content is informational and supportive. You must be over 18 to use the app. If you are in immediate danger, please call your local emergency number.