PeakInterval vs RunWalkTimer

PeakInterval is your focused interval timer and training companion. Start with a simple timer, or build a routine with optional Peak Plus. No account. No ads. YOUR ORIGINAL TOOLS STAY FREE • Japanese walking, HIIT, Tabata, run/walk, sprints, focus blocks and mobility • Unlimited basic custom timers with Quick Build and individual interval editing • Spoken interval names, sound cues, countdown beeps and haptics • Lock Screen Live Activities and Dynamic Island • Apple Watch companion to start, pause, skip and stop the timer on your paired iPhone • Full local workout history, lifetime minutes and day streak GO FURTHER WITH PEAK PLUS • Four progressive programs: Walking Foundations, Run / Walk Journey, Bodyweight Basics and Mobility Reset • 66 program sessions across 4–8 week plans, with completion tracking • 24 additional interval workouts for walking, running, HIIT and mobility • Daily workout variations generated locally for your selected goal, level and time • A training calendar with optional local workout reminders • Weekly workout and minutes goals, 7- and 28-day trends, effort balance and milestone badges • Circuit Studio: named exercise circuits, EMOM, boxing rounds and pyramid intervals • Favorite Plus workouts, export and import timer files, and export history as CSV MOVE AT YOUR OWN PACE Choose gentle, steady or challenging intervals. Preview programs before subscribing, repeat a week when needed and leave room for recovery. Workout suggestions are general timing templates, not medical advice or individual coaching. PRIVATE BY DESIGN Your timers, training preferences, calendar and history stay on your device. Daily variations use local rules, not a remote AI service. You control exported files and optional notification permission. Apple handles subscription purchases. OPTIONAL SUBSCRIPTIONS Peak Plus is available as a monthly or annual auto-renewing subscription. Both plans unlock the same features while active. Prices and billing periods are shown in the app before purchase. Payment is charged to your Apple Account. Subscriptions renew automatically unless canceled before renewal. Manage or cancel in your Apple Account subscription settings. Restore Purchases is available in Settings and on the Peak Plus screen. All original free features remain available without a subscription. Privacy: https://oanarinaldi.com/peakintervalprivacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Requires iOS 17 or later. Apple Watch companion requires watchOS 10 or later and a reachable paired iPhone.

RunWalkTimer helps you stick to run/walk intervals on race day—on iPhone or Apple Watch. Set your plan (for example 3:00 run / 0:30 walk), tap Start, and follow a large countdown that clearly shows Run or Walk. At every change you can get haptics, audio, or spoken “Run” / “Walk” prompts—so you stay on pace without staring at the screen. Race your way • Full timer on iPhone — Start, Skip, and Stop with a big, glanceable countdown • Full timer on Apple Watch — built for the wrist, including Always On • Phone and Watch sessions run independently — use whichever device fits the workout • Watch works standalone — leave the phone behind if you want Stay on plan • Always starts on Run, then alternates with Walk • Strong haptics for noisy races • Optional audio (respects Silent Mode) • Optional spoken prompts: hear “Run” or “Walk” at each transition • Skip to the next interval or end the workout anytime (with confirmation) Set it up in seconds • Ready-made presets (including 3:00/0:30, 2:00/0:30, 1:30/0:30, 1:00/0:30) • Custom Run and Walk times • Manage presets on iPhone and sync settings to Apple Watch • Edit intervals on Watch with the Digital Crown when you’re idle Built for real races • Color-coded Run (green) and Walk (orange) • HealthKit indoor running workout support so timing stays reliable • Apple Watch complication for one-tap access Simple. Focused. No subscriptions—just a clear run/walk timer when you need it.