QuitRisk vs VITA Fasting

QuitRisk is a private, judgment-free companion for anyone who wants to step away from gambling and rebuild their life, one honest day at a time. There's no account to create, no profile to fill out, and no one to explain yourself to — just you and your progress. TRACK YOUR STREAK A simple daily check-in keeps your gambling-free streak honest. Answer one question each day, and QuitRisk builds a clear picture of your progress: current streak, longest streak, total clean days, and a full calendar you can look back on. If a day goes differently than planned, you can log it with an optional note about what triggered it — over time, this helps you notice your own patterns instead of guessing at them. SEE WHAT YOU'RE SAVING Tell QuitRisk roughly what gambling used to cost you, and watch a running total build with every clean day. Watching real money stack up instead of disappear is one of the most concrete reminders of why you're doing this. GET THROUGH THE HARD MOMENTS Urges don't wait for a convenient time, so Crisis Mode is built to be opened in seconds. Try a guided breathing exercise to slow things down, a short distraction activity to interrupt the urge, or a step-count challenge to get moving and change your environment. Write yourself a personal note in a calm moment, so future-you has something honest to read when it's hard. Five short guidance cards walk you through what to do right now, step by step. UNDERSTAND THE GAMES Seven short, plain-language courses break down how the odds actually work behind roulette, blackjack, slot machines, and sports betting, including the house edge and margins that are built in from the start. A separate course walks through the tactics used to keep players engaged longer than they intended. There are no strategy tips, no operator names, and no links to any gambling site — just the math, laid out clearly, so you can see the picture whole. A PRACTICAL QUIT CHECKLIST Ending things cleanly is its own kind of hard. QuitRisk walks you through closing out betting accounts, protecting whatever money you have left, and finding the right way to tell the people you trust — with a direct link into Crisis Mode if the process itself brings up an urge. STAY MOTIVATED Small wins add up. Earn achievements as you hit milestones, finish courses, and grow your streak, and level up as you go. Reminders help you check in consistently without being pushy, and a rotating set of recovery quotes offers a bit of perspective on the days you need it most. PRIVATE, BY DESIGN QuitRisk doesn't ask who you are. There's no sign-up, no social feed, and nothing to share unless you choose to. It's built to be opened quietly, on your own terms, whether that's your first day or your five-hundredth. QuitRisk doesn't lecture and doesn't diagnose. It's a self-help tool, not a substitute for professional treatment — if you're in crisis or need immediate support, please reach out to a local support line or your doctor. Available in multiple languages and designed to be simple enough to open on your worst day. SUBSCRIPTION QuitRisk offers optional auto-renewing subscription plans (weekly and annual) as well as a one-time lifetime purchase for full access to the app. A separate, optional in-app purchase lets you buy extra XP boosts if you want them; these are cosmetic and never required to use any recovery tool in the app. Payment is charged to your Apple ID account. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Terms of Use: https://drive.google.com/file/d/1s8hh9EmpFhm5yXFhDy4q-tpF0LYTtXYr/view?usp=sharing Privacy Policy: https://drive.google.com/file/d/1F1s1caJ_smRcr-qYryL7oa3oJ38sz6D_/view?usp=sharing

If you'd like a small companion for intermittent fasting, meet Vity. It keeps the clock, tells you which stage of the fast you're in and what's happening in your body right then, with the source right underneath. Now you can tell Vity about your meals too. Snap your plate or describe it in a sentence; Vity works out an estimate, and you correct it and save it. It never puts you on a leaderboard. Skip a day and Vity won't sulk; it'll be waiting the next morning. And with every fast you finish, it grows a little. FREE • A timer that starts with one tap, showing elapsed or remaining time. • Eight stages from digestion to deep ketosis, each with its sources. • Nine plans from 12:12 to 24 hours. You choose when to start. • The timer on your Lock Screen and in the Dynamic Island. • Water tracking: you set the glass size and the goal. • Meals with Vity: take a photo, choose one from the gallery or describe it. You can also pick a meal from the list or type it in. • My day: a month calendar with each day's meals and total calories. Ask "How much protein did I have today?" and the answer comes from your own records. • Chat with Vity. Ask "I'm hungry, what should I do?" or "Can I have coffee?" and Vity answers from the articles in the app. • Three AI uses a day; photos, written meals and questions all count toward the same three. • Weight and BMI if you want them. You can add a goal weight too; the app never asks for one. • Reminders and quiet hours. • Five small tasks a day. They tick themselves off when you drink water or log a meal. • Sourced articles and recipes in everyday kitchen measures. • Fifty achievements. All of them reward showing up, none of them reward weight. • Dress Vity up: glasses, bow ties, scarves, necklaces. They unlock with achievements. • Share your own Vity to your Instagram story when you reach a goal or Vity grows. • In Turkish, English, German, Japanese, Spanish, Portuguese, French and Italian. VITA PLUS • No ads. While your VITA Plus membership is active, no banner, native, interstitial or rewarded ads are shown. • No daily limit on photos, written meals and questions with Vity. • Scan a barcode and the calories fill in. • Build your own plan. • Water and weight charts, weekly and monthly history. • Every article and the Plus recipes. • A suggested calorie target, worked out with a common formula. It is not a substitute for a dietitian's plan. • A medal ribbon for Vity. VITA Plus renews automatically at the end of the free trial on the plan you choose. Payment is taken from your Apple account when the trial ends, and you can cancel any time in your Apple account settings. ADS The free version shows non-personalized ads. There are no ads on the fasting screen, in the Vity chat, on payment screens or in Settings. YOUR DATA You sign in with Apple. Your records stay on your phone. If you like, you can turn on cloud backup in Settings and keep your devices in sync; turning it off deletes the cloud copy. Meal estimates and the Vity chat run on Google Gemini, and each asks for its own permission. Your Vity chat history is not stored. We don't send promotional notifications. VITA is for information only; it is not medical advice, diagnosis or treatment. Vity is an AI, not a doctor or a dietitian. Stage names such as ketosis and autophagy are general information. If you are pregnant or breastfeeding, under 18, have diabetes or take medication that lowers blood sugar, have a history of eating disorders or live with an ongoing illness, talk to your doctor before fasting. Terms of Use: https://vita.bovegames.com/kosullar.en Privacy Policy: https://vita.bovegames.com/gizlilik.en Support: support@bovegames.com