stronglifts vs TallyTab

Track your Stronglifts 5×5 workouts with a clean, focused interface designed to keep you lifting — not tapping. SIMPLE & EFFECTIVE The Stronglifts 5×5 program alternates between two workouts (A and B) using five compound barbell exercises: Squat, Bench Press, Barbell Row, Overhead Press, and Deadlift. This app handles the programming so you can focus on your lifts. SMART PROGRESSION - Automatically increases weight after successful sets - Tracks consecutive failures and applies deloads when needed - Warmup sets calculated automatically based on your working weight DURING YOUR WORKOUT - Tap sets to log reps as you complete them - Built-in rest timer with automatic recommendations - Collapse completed exercises to stay focused on what's next - Visual plate calculator shows exactly which plates to load WORKOUT HISTORY - Review past workouts with completion status at a glance - Track your progress over time APPLE HEALTH INTEGRATION - Completed workouts saved to Apple Health as strength training sessions PLATE CALCULATOR - Standalone plate calculator for quick reference - Visual bar diagram with color-coded plates Built for lifters who want to get stronger without distractions.

FREE and NO ADS Tally Tab is the simple, no-judgment drink tracker. Whether you're trying to be more mindful, balance calories with your workouts, or simply remember what you drank last weekend, Tally Tab gives you the information you need—nothing more, nothing less. Features Fast & Simple Drink Tracking Log drinks in just a few taps. Built for real nights out—not spreadsheets. Comprehensive Drink Catalog Browse 200+ popular beers, cocktails, wines, spirits, ciders, seltzers, and ready-to-drink beverages. Can't find your drink? Create a custom one in seconds. See Your Drinking Trends Track your drinking history over time. View lifetime drinks logged and calories consumed. Discover your most-ordered drinks and other personal statistics. Earn Achievements Unlock milestones as you use the app. See accomplishments like lifetime calories tracked, favorite drinks, and more. Drink it. Burn it. Every drink has calories. Tally Tab helps you understand the tradeoff without guilt or judgment. Start tallying today.