DelayLens vs 拾序：GTD待办清单

Procrastinated? You can still restart. DelayLens is a gentle tool for the moment after you realize you got stuck. Instead of asking you to become perfectly disciplined, it helps you record what happened, name the cause, choose the smallest next action, and return to focused work. It is not a generic Pomodoro timer, to-do list, or habit tracker. DelayLens is built around one clear recovery loop: record → understand → take one small step → focus → learn from what helped. HOW IT WORKS 1. Record the procrastination Start a log when you notice you are putting something off. End it when you are ready to come back, so the time that actually passed is captured. 2. Name what got in the way Choose a reason, add a task category, and leave a note if useful. A task may feel too large, the first step may be unclear, or you may be tired or distracted. Recording the cause turns a vague feeling into something you can review. 3. Choose one small next action Replace “finish the report” with “open the document and write the title.” Make the next move specific enough to begin. 4. Choose a restart method and focus length Pick a restart method that fits the moment, then focus on the next action for 5, 15, or 25 minutes. When it ends, decide what comes next. 5. Learn what helps you restart Review procrastination time, causes, restart methods, completion, and your own feedback. Over time, DelayLens can compare which methods are associated with more completed actions and provide method-based insights and personalized suggestions from your records. WHAT DELAYLENS HELPS YOU DO • Log procrastination time as it happens • Record reasons, categories, and notes • Turn a stuck task into a small next action • Follow small steps during a 5, 15, or 25 minute focus session • Use different restart methods and keep a record of what you tried • Review daily and weekly trends • Bring today’s procrastination and focus together in a daily reflection • Leave feedback on what helped • See method effectiveness and personalized suggestions based on your records • See the link between a procrastination log and the focused action that followed FREE AND PRO The free experience helps you complete the restart in front of you: log the episode, understand the cause, choose a next action, focus, and review today or this week. DelayLens Pro adds longer-range views and deeper pattern insights, including method effectiveness and personalized suggestions based on your recorded completion and feedback patterns. MADE FOR REAL-LIFE STARTING TROUBLE DelayLens can help when: • You know you should study but have not opened the material • A work task feels too large to begin • You are tired but still want to move forward a little • The same kind of procrastination keeps returning DelayLens does not promise to eliminate procrastination or complete your work for you. It gives you a calmer way to acknowledge what happened and begin again. Start with one small action. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

拾序是一款本地优先的 GTD 行动管理工具，帮你把脑子里纷乱的想法，整理成真正能开始的下一步。 从收件箱开始： - 随手记下正在惦记的事，不必当场分类 - 一次回答一个简单问题，理清它该去哪里 - 把复杂目标拆成有顺序的具体行动 - 在“下一步”里只看现在可以开始的事 - 分别设置开始时间和截止时间，并在日历中查看 - 管理等待、将来／也许、资料与定期回顾 可选的快捷指令协作整理： 由你主动运行快捷指令，将整理材料交给其他 App（例如豆包）处理，返回后逐条确认分类和任务拆分建议。建议不准确时，可以继续补充信息，调整分类与具体步骤。此功能需要安装对应的外部 App 和快捷指令；不使用也不影响手动整理。相关内容不经过拾序服务器。 数据默认保存在本机。你也可以自行开启私人 iCloud 同步，在自己的 Apple 设备之间保持更新。 拾序无需注册账号，不含广告，不含订阅；当前版本全部功能免费。