Flexik vs Motionary

Flexik is a calisthenics-focused mobility and stretching app — built for people who train bodyweight skills and for anyone who simply wants to move more freely. Short, guided sessions walk you through each stretch with a calm breathing rhythm and a clear illustration of every pose. No videos to stream, no equipment, fully offline. WHAT'S INSIDE • Daily Flex — a fresh 5–7 minute full-body session every day • 9 guided routines, from a 5-minute Morning Wake-Up to focused work for hips, hamstrings, shoulders and lower back • Calisthenics essentials — Wrist Armor for pushing skills, Shoulder Opener for handstands, plus deep-squat and ankle mobility • Multi-week programs — work toward the Pancake and the Bridge at your own pace BUILT TO KEEP YOU GOING • A simple consistency score and weekly goal keep the habit realistic • Optional daily reminders • Everything works on your own schedule CALM, FOCUSED, PRIVATE • Breathing-paced timers guide each hold • No account, no sign-up — open the app and start • All data stays on your device; nothing is collected EARLY ACCESS Flexik is in early access, so every routine and program is fully unlocked right now. Enjoy it while it lasts. Flexik offers general fitness and mobility guidance and is not a medical product. If you are unsure about a movement, ease off and listen to your body.

Motionary is an app that helps you find the right exercises for your needs from a library of more than 200 movements and follow along with videos as you work out. ■ Who It’s For For anyone who doesn’t have time to go to the gym but still wants to stay active at home; wants to loosen up a stiff body during breaks from desk work; has struggled to get back into a regular exercise routine; wants to start with low-impact movements due to concerns about their knees or lower back; or wants to fit short exercise sessions into a busy day of childcare or standing work. ■ Quickly Find Exercises by Goal or Situation Simply choose from 12 goals, 15 situations, 10 body areas, 8 categories, and 3 difficulty levels. Whether you’re taking a break from desk work, waking up in the morning, or getting ready for bed, you can quickly find exercises that fit the moment. ■ Easy to Follow with Video Guidance Videos are available for 140 of 159 exercise types. Each exercise includes step-by-step instructions, form tips, precautions, and easier alternatives when the movement feels too difficult, helping you exercise safely and maintain proper form. ■ More Than 60 Ready-Made Courses Choose from 64 guided courses ranging from 3 to 15 minutes, with the exercise order and timing already planned for you. From morning wake-up routines and mobility sessions to relaxing stretches and fall-prevention balance exercises, simply press play and follow along from start to finish. ■ Designed to Help You Stay Consistent Block exercises you don’t like so they no longer appear, and save your favorites to My Folder. Over time, you can build a personalized exercise collection that works for you. ■ Anytime, Anywhere No account registration required, and the app can be used even without an internet connection. Your data is stored only on your device. Available in 6 languages, including Japanese.