Interval Timer | HIIT Training vs HIIT Timer

Easy to use interval timer for iPhone and Apple Watch. Set the number of series, train time and rest time, with a colorful interface that makes the current state of the timer easy to read at a glance. Build your own workouts: - Repeat blocks you can nest to create rounds within rounds - Custom phases, each with its own name, color, sound and vibration - Drag and drop to reorder phases and blocks - Save workouts as presets and reuse them anytime - Presets sync between your phone and your Apple Watch - Sign in to back up your timers, settings and sounds and pick them up on your other devices (Pro) Keep training with the screen off: the timer keeps running in the background and alerts you at every phase change. Perfect for any of your training activities: - HIIT Training - Tabata - Circuit training - Pomodoro ...and more. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

HIIT Timer is a fast, focused interval timer for people who want to train, not fiddle with settings. Pick a mode, hit start, and let the app call out every work and rest period so you can keep your eyes off the screen and on the set. FOUR WAYS TO TRAIN Tabata. Classic high intensity intervals with ready made protocols. EMOM. Every minute on the minute. Name your exercises, do your reps, rest whatever time is left. Circuit. Set your stations, work time, rest time, and rounds, then go. Custom. Build your own workout from scratch. Name every exercise, set work and rest for each one, reorder them, and choose your rounds. BUILT FOR REAL WORKOUTS • Voice announcements call out each exercise, so you never look at your phone mid set • Type your times directly, or tap to adjust, whichever is faster • Save any workout and start it again in one tap • History tracks completed workouts, total minutes, and exercises done • Sound, haptics, and voice each turn on or off independently • Your music keeps playing, cues mix over the top • Screen stays awake through a workout • Optional pause when you leave the app • Dark mode COMPLETELY FREE No ads. No subscriptions. No paid unlocks. No account to create. Every feature is there the moment you install. YOUR DATA STAYS YOURS HIIT Timer collects nothing. Your workouts, history, and settings live on your device and nowhere else.