Dumbbell Tracker vs Strongest

Dumbbell is a simple, focused workout tracker for iPhone and Apple Watch — built for lifters who want to log sets fast and stay in their rhythm between them. PLAN YOUR SPLIT Build recurring workout days — Push, Pull, Legs, Core, Upper, Lower, Cardio, Flexibility, or Rest — each with its own exercises, target reps, and suggested sets. Pick up your routine right where you left off. LOG SETS IN SECONDS Track reps and weight per set with a smart weight stepper: small taps for fine adjustments, bigger jumps the longer you hold. A built-in exercise library covers common gym movements, organized by muscle group, so you're never starting from a blank page. REST TIMER THAT FOLLOWS YOU Start, pause, or adjust your rest timer from your iPhone or Apple Watch, and it stays perfectly in sync between both. A Live Activity and Dynamic Island keep the countdown on your Lock Screen so you never have to unlock your phone between sets — and a notification lets you know the moment rest is up. SEE YOUR PROGRESS Every finished workout is saved to your history. The session timeline automatically reconstructs how you actually trained — straight sets vs. supersets — based on when you logged each one, no manual tagging required. Each day also compares your total reps against your last time through, so you can see at a glance whether you improved, maintained, or fell behind. NEVER LOSE A SESSION Forgot to log a workout? Backfill it retroactively. Your data syncs across all your devices via iCloud, so your training history is always with you. ON YOUR WRIST The Apple Watch companion app shows today's workout, lets you log sets, and controls the rest timer — all without reaching for your phone. Dumbbell doesn't try to be everything. It's a fast, distraction-free way to plan your training, log your sets, and keep moving between them.

Strongest is the workout tracker for people who actually love the gym. Log every set in seconds, then watch months of hard work turn into charts, ranks, and personal bests you can feel proud of. No bloat. No social feed. No subscription nag. Just you versus your last workout. TRACK WORKOUTS IN SECONDS • Start a workout and add exercises on the fly—no rigid templates • Smart set prefill: every new set starts from last time's weight and reps, so you're editing, not typing from scratch • Weight, bodyweight, and cardio exercises each get the right fields—reps, added/assisted weight, distance, and a built-in stopwatch • Drop sets and supersets with a tap • A rest timer that keeps counting even when your phone is locked, and buzzes you when it's time for the next set SEE YOUR TRUE STRENGTH LEVEL • Standards-based strength ranks from Beginner to Grandmaster, calculated from your best lifts relative to your bodyweight • A completely separate calisthenics rank for pull-ups, dips, and more—your barbell numbers and your bodyweight skills each get their own ladder • Clear "progress to next level" so you always know what's next • Enter a real 1-rep max, or let Strongest estimate it from your logged sets VISUALIZE EVERYTHING • A workout overview that climbs like an XP bar—your all-time volume never goes down on a rest day • Volume, reps, sets, time, distance, and heaviest-set graphs across week, month, or all-time • Build custom graphs for any single exercise • A full-body muscle heat map that shows exactly what you've been training—and what you've been neglecting • Antagonist-balance and per-muscle insights so you can fix weak points CELEBRATE PROGRESS • Automatic personal bests for every exercise, grouped by muscle • Weekly challenges that refresh on their own • A workout summary after every session showing PRs and the muscles you hit YOURS, EVERYWHERE • Offline-first: log anywhere, no signal required • Your data syncs securely to your private account • Switch between pounds and kilograms, light and dark themes, English and Spanish • Import and export your full history as CSV—your data is always yours Strongest is built to make the work visible. Every rep counts toward something you can see. Download it, log one workout, and watch the line start to climb.