SuppLab vs Gym Boss

Does that supplement actually work for you — or are you paying for expensive placebo? SuppLab turns your supplement routine into a personal science lab: run randomized 21-day self-experiments (N-of-1 trials) and get an evidence-based verdict for YOUR body. No account, no cloud — all your health data stays on your iPhone. HOW IT WORKS 1. Pick a supplement and a goal (sleep, recovery, energy…) 2. SuppLab randomly assigns TAKE and SKIP days across 21 days 3. Complete a quick daily check-in while Apple Health tracks your baseline 4. Get a clear decision card: keep it, drop it, or test longer YOUR STACK, UNDER CONTROL • One-tap logging for your entire supplement stack • Adherence percentage — see how consistent you really are • Yearly waste calculator: what supplements that do nothing cost you per year • Smart alert when adding a new supplement mid-experiment, so your results stay clean BUILT ON REAL DATA • Apple Health baseline: sleep, HRV, resting heart rate, steps • Subjective daily check-ins combined with objective metrics • Randomized TAKE/SKIP protocol reduces placebo bias PRIVATE BY DESIGN • No account, no sign-up, no backend • All analysis runs entirely on-device • Your health data never leaves your phone Stop guessing. Start testing. Your body, your evidence. --- Terms of Use (EULA): https://umay.dev/supplab-terms-of-use.html Privacy Policy: https://umay.dev/supplab-privacy-policy.html

Gym Boss is the training notebook that learns how you train. Plan workouts your way with flexible notes, then use Train Mode when it’s time to lift. Track sets, cardio, nutrition, bodyweight, and progress without forcing your routine into someone else’s template. As your training history grows, Gym Boss can help you understand it, recommend what to do next, and give you an AI coach that already knows the context behind your workouts. WORKOUTS THAT FIT YOU Create completely custom workout notes Choose from built-in training splits or start blank Use Train Mode to execute your workout Track workout duration and exercise history See next-workout recommendations based on your training ASK GYM BOSS AI Ask questions about your workouts, progression, nutrition, and training. Gym Boss can use your recent history and workout context so you don’t have to explain everything from scratch. TRACK MORE THAN LIFTS Log food naturally and estimate calories and macros Scan food barcodes Track outdoor and indoor cardio Log bodyweight and view your history Explore strength progress by muscle group Review weekly and monthly recaps GYM BOSS PREMIUM Premium turns your training history into deeper guidance with expanded AI coaching, personalized training intelligence, advanced insights, and additional Premium features. The core tracking tools stay useful without Premium. Gym Boss is built so the data you log belongs to your training experience, not a paywall. Privacy Policy: https://gymbossnotes.com/#privacy Terms of Use: https://gymbossnotes.com/#terms