Tracktide vs SuppLab

Tracktide Precision Injection Tracking. Tracktide is built for serious protocol management. Log doses, calculate reconstitution, rotate injection sites, and monitor inventory in one focused system. No spreadsheets. No guesswork. No mental math early in the morning. Smart Dose Logging Log in seconds with adjustable dose controls. Automatic volume and IU conversion. Track injection site with every dose. Per-injection scheduling support. Reconstitution Calculator Set vial size and BAC water. Instant concentration math. Auto-calculated volume per dose. See total doses per vial immediately. Injection Site Rotation Visual body mapping. Front and back tracking. Most-used and next-site indicators. Designed to help prevent overuse and maintain consistency. History and Insights 30-day trend view. Per-injection breakdown. Active day tracking. Total dose metrics at a glance. Inventory Control Live vial tracking. Low stock indicators. Automatic remaining dose calculation. One-tap new vial logging. Home Screen Widgets Daily protocol checklist. Doses completed today counter. Clean, minimal design. Built for structured protocols, long-term tracking, accurate reconstitution, and organized inventory. Tracktide helps you stay precise, consistent, and in control.

SuppLab is a supplement tracker for people who take a few things every day and want to know two things: what it all costs, and whether any of it is making a difference. TRACK YOUR STACK • Log every supplement and vitamin you take, with timing and on/off cycles • Daily reminders that fit your routine — morning or evening • Monthly and yearly cost, so you always know what your stack costs • Stack check: flags pairs that shouldn't be taken together (zinc + iron, and more) • Label scan: point the camera at a label to add what's in it A LIBRARY YOU CAN CHECK • 111 supplements, from magnesium and creatine to ashwagandha and omega-3 • Evidence graded strong, moderate or limited — every reviewed entry links its PubMed sources • What to expect and when, cautions, and drug interactions COMPARE TAKE-DAYS WITH SKIP-DAYS • Pick one supplement and one primary measure: sleep, HRV, resting heart rate, energy, focus or mood • SuppLab builds a randomized 14–28 day take/skip schedule and reminds you each day • Sleep, HRV and resting heart rate come from Apple Health; energy, focus and mood take a 10-second check-in • At the end you see the average difference between take-days and skip-days with its uncertainty — or a plain "not enough data" when there isn't enough This is a personal comparison, not a clinical trial. It can't prove cause and effect, and it is not medical advice. LONG-TERM VIEW • Your last 28 days of Health data compared with the baseline you started from • Export everything as CSV to share with your doctor PRIVATE BY DESIGN • No account, no sign-up, no server. Everything stays on your iPhone. FREE AND PREMIUM The library, label scan, stack, reminders and cost tracking are free. Take/skip comparisons, result reports and the long-term view are part of SuppLab Premium (annual with a free trial, or weekly). SuppLab is an educational tool for healthy adults. Consult a healthcare professional before starting or stopping any supplement. Terms of Use (EULA): https://umay.dev/supplab-terms-of-use.html Privacy Policy: https://umay.dev/supplab-privacy-policy.html