Log Boundaries vs Daily Wellness Bloom

Log Boundaries is the gentle daily practice for chronic people-pleasers learning to say no without the guilt. If you cave in the moment and beat yourself up afterward, you don't need another lecture — you need practice. Log Boundaries turns boundary-setting into a small, repeatable habit you can actually keep. SET A DAILY INTENTION Name one boundary you want to hold today. A clear, kind focus for the day ahead. LOG THE MOMENTS AS THEY HAPPEN Capture what happened, how it went, and how you felt — held, caved, didn't try, or a quiet day with nothing to test. No judgment, ever. SEE YOUR BOUNDARY STRENGTH GROW A transparent Boundary Strength Index turns your logs into an honest, encouraging signal — with a forgiving streak that never punishes a single off day. WEAVE THE LOOM Every boundary you hold weaves a thread into your own growing cloth — a calm, hand-made picture of your progress. GENTLE REFLECTION, NOT THERAPY Guided prompts, self-compassion after a hard moment, if-then plans, and a library of real boundary scripts. WHAT'S FREE The whole daily loop is free forever — intentions, logging, your Boundary Strength, the forgiving streak, boundary scripts, if-then plans, reflections, and a gentle daily reminder. LOG BOUNDARIES PRACTICE (optional subscription) Unlock the long view: your full history beyond the last 30 days, pattern insights, guilt & recovery trends, and monthly and all-time trends. - Monthly or yearly, with a 14-day free trial - Payment is charged to your Apple ID at confirmation. The subscription auto-renews unless canceled at least 24 hours before the period ends; manage or cancel anytime in Settings Log Boundaries is a personal practice journal for general wellness and self-improvement. It is not therapy and gives no medical, psychological, or clinical advice. Privacy Policy: https://adfuhcun4z.accountnotify.app/privacy Terms of Use (EULA): https://adfuhcun4z.accountnotify.app/terms

Daily Wellness Bloom is health without the homework. Every morning it gives you one small, doable action — your Bloom. Take five deep breaths. Drink a glass of water before your coffee. Stretch for two minutes. Text someone you appreciate. That is the whole of today's ask, and it is chosen for you from the wellness areas you said you cared about. No food diary. No weighing. No macros. No screen full of numbers waiting to be filled in. ONE HONEST NUMBER Your Bloom Consistency Score is computed from what you actually did across five areas — mindfulness, movement, nutrition, hydration and connection. It weighs how often you show up, how long your streak is, how evenly you spread across the areas, and how recent it all is. Because the areas multiply rather than add, it rewards balance over grinding: neglect one area and the score tells you gently, instead of letting a single obsession carry the whole picture. It is drawn as the Balance Bloom — a five-petal flower where each petal is one area's fortnight of consistency, and the centre counts up to your score. A STREAK THAT SURVIVES A BAD DAY Miss once and it is forgiven. Your streak only resets if you miss twice in a row. Life happens, and an app that punishes you for it is one you stop opening. WHAT ELSE IS IN THERE • No account needed: everything works on your phone, and an optional account keeps it safe on every device • A five-second mood check-in, and the trend it builds • An eight-week calendar you can tap, day by day, to revisit any Bloom • Optional one-line reflections on rotating gratitude prompts • Eight botanical milestone seals earned from real progress • Your own choice of areas, how much reach feels right, and when the Bloom is ready ALWAYS FREE The daily Bloom itself, in every category. The Consistency Score and the Balance Bloom. The forgiving streak. Mood check-ins and their trend. The eight-week calendar. Reflections. Every milestone seal. All of your preferences. None of that is behind a subscription, and none of it ever will be. FULL BLOOM (optional subscription) Full Bloom adds computed depth, never the content itself: • The Weekly Bloom Review — your week compiled and shareable • Pattern insights — which Blooms lift your mood most, and when in the week you actually bloom • Your full record — every month before the last eight weeks • Extra Blooms, and swapping today's Bloom for another 5.99 USD per month or 49.99 USD per year, with a 7-day free trial for eligible new subscribers. Payment is charged to your Apple Account at confirmation. The subscription renews automatically unless it is canceled at least 24 hours before the end of the current period; manage or cancel it any time in your Apple Account settings. Daily Wellness Bloom is a general wellness app. Every number it shows is arithmetic over your own entries. It is not medical advice. Privacy Policy: https://ahxzytg2mb.accountnotify.app/privacy Terms of Use (EULA): https://ahxzytg2mb.accountnotify.app/terms