HIIT Timer vs Interval Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
HIIT Timer
This app helps you create and follow custom interval training routines for various fitness activities. It provides clear visual cues, voice announcements, and haptic feedback to keep you focused. Track your progress with a detailed dashboard of completed workouts and training streaks.
- Customizable workout creation
- Visual and audio cues
- Haptic feedback
- Progress tracking dashboard
- Background audio support
- Pause/continue functionality
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Make your next workout a step toward your fat-loss and weight-management goals. HIIT Timer helps you organize work and recovery intervals for home cardio, jump rope, bodyweight circuits and gym sessions. Set a pace that suits your ability, focus on movement and breathing, and build an exercise routine you can keep. YOUR INTERVALS, YOUR ROUTINE • Use a preset or customize preparation, work, recovery, sets, cycles and rest between cycles. • Name the exercise for each set so you know what to do now and what comes next. FOLLOW EACH STAGE AT A GLANCE • Yellow for Ready, green for Work and red for Recover, with vivid training screens in every theme. • Clear countdowns, stage announcements and exercise-name cues help you stay in rhythm. • Background audio lowers during announcements and returns afterward, so your music can stay part of the workout. RECORD YOUR CONSISTENCY • Review workout dates, duration and completion, then explore your training rhythm in Insights. • Save early-ended workouts with actual training time marked in red. Delete individual entries with confirmation. • Schedule training reminders to make room for your next session. START WITH CONFIDENCE • An illustrated tutorial explains Train, Plans, History, Insights and Settings. • Choose English, Chinese, French, Russian, Spanish, Arabic, Japanese, Hindi or Portuguese. • Set interface and voice languages separately or follow your device region. Choose Light, Dark or Original for the rest of the app. FREE STARTS AND PREMIUM New users can start three workouts free. Premium unlocks unlimited workout starts through monthly, quarterly (three-month) or annual auto-renewing subscriptions, or a one-time Lifetime Pass. Prices and terms are shown before purchase. Payment is charged to your App Store account. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel subscriptions in your App Store account settings. Start at an intensity that suits you and make interval training part of your weight-loss routine. Results depend on exercise, nutrition and individual factors. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pulseset-api.pulseset-timer.workers.dev/privacy
Interval Timer
A precise interval timer for workouts, cooking, and focused tasks. Customize work and rest periods, rounds, and sets with clear alerts and a large display. Works offline without requiring an account.
- Work and rest intervals
- Rounds and sets
- Automatic progression
- Large, readable display
- Distinct sound alerts
- Offline functionality
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Simple, precise interval timer for workouts, cooking, and focused work. Build any sequence of work and rest periods. Big display, clear alerts, works offline. WHAT IT DOES • Work and rest intervals, rounds and sets • Automatic progression through every round • Large, readable display you can see across the room • Distinct sounds for work and rest, so you never have to look • Screen stays awake while the timer runs • Works completely offline — no account, no sign-up FREE VS PRO Free includes one saved timer, with every feature. Pro unlocks unlimited saved timers. Pro is available as a monthly or annual subscription, both with a 3-day free trial. Cancel anytime in your Apple account settings. PRIVACY No account required. No personal data collected. No tracking. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://foundryappsglobal.github.io/legal/interval-timer/privacy.html
Screenshots
Verdict
The clearest difference is review sentiment: Interval Timer at 100% against HIIT Timer's 0%. Interval Timer also leads on rating (5.0 vs 3.0) and update cadence (every 3 days vs every 10 days). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. HIIT Timer sells 4 in-app purchases, starting at $0.99 per month and Interval Timer sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Interval Timer holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews point the same way: 0% of HIIT Timer's written reviews are positive against 100% of Interval Timer's.
HIIT Timer ships an update every 10 days, Interval Timer every 3 days. The most recent releases landed on November 6, 2026 and November 2, 2026 respectively.
| Parameter | HIIT Timer | Interval Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (1 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 0.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 1 | 1 |
| Update frequency | Every 10 days | Every 3 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 16.4 |
| Further details — not scored | ||
| Size | 35 MB | 44 MB |
| Age rating | 4+ | 4+ |
| Developer | 浩祖 彭 | LideraFX |
Customer experience
HIIT Timer
Interval Timer
In-app purchases
HIIT Timer
- Monthly Premium$0.991 Month
- Quarterly Premium$1.993 Months
- Annual Premium$2.991 Year
- Lifetime Pass$4.99
Interval Timer
- Monthly3 Days trial$1.991 Month
- Annual3 Days trial$9.991 Year









