Better Fasting vs Fasting Tracker & 16
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Better Fasting
This app helps you track your intermittent fasting journey with customizable timers and progress monitoring. It offers various fasting protocols and helps you maintain streaks and analyze your fasting habits over time.
- Customizable fasting timers
- Support for multiple fasting protocols (OMAD, 16:8, etc.)
- Streak tracking for daily goals
- Progress ring visualization
- Detailed fasting analytics and charts
- Pro features for custom schedules and history
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Better Fasting is a simple intermittent fasting tracker and companion. Pick a protocol, hit start, and get on with your day. THE TIMER Choose between OMAD, 12:12, 14:10, 16:8, 18:6, 20:4 or longer protocols up to 72 hours, and watch a glanceable progress ring count your fast. Stop early and log why, or hit your goal and mark it. Start fasting straight away. No account required. STREAKS AND SCHEDULES Keep a streak alive with clear daily goals. Pro unlocks custom weekly schedules: a different target for each day, plus planned off days and cheat days that bridge a gap instead of breaking your streak. ANALYTICS Charts, totals, and averages turn every fast into a trend you can read at a glance. Without Pro you see your last seven days. Pro opens your complete all-time history and your 30-day completion rate.
Fasting Tracker & 16
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FastPace is a one-tap intermittent fasting timer, kept deliberately simple. Pick your fasting window — 12:12, 14:10, 16:8, 18:6 or 20:4 — and start your fast with a single tap. The countdown lives on your lock screen and in the Dynamic Island, so you always know where you stand without opening the app. WHAT YOU GET, FREE FOREVER • The timer with every fasting window, unlimited • Lock-screen countdown (Live Activity) • The current fasting phase, explained in plain words • Daily streak and week view • Water and weight logging, one-handed FASTPACE+ (optional upgrade) • Full fasting history and statistics • Phase-by-phase insight detail • Water and weight charts • Widget options HONEST BY DESIGN • No account — there is nothing to sign up for • No ads, no third-party analytics • Works fully offline • Your fasts, water and weight stay on your phone. FastPace has no servers. • Pay once for lifetime access or pick the weekly plan — both shown side by side. No free trial, no surprises. A note on health: FastPace is an educational tool, not medical advice. Fasting is not suitable for everyone — talk to your doctor first, and do not fast if you are pregnant, nursing, underage or have a history of eating disorders.
Screenshots
Verdict
The clearest difference is update cadence: Better Fasting at every 3 days against Fasting Tracker & 16's every 2 weeks. Better Fasting also leads on device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Better Fasting sells 1 one-off in-app purchase and Fasting Tracker & 16 sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.
Better Fasting ships an update every 3 days, Fasting Tracker & 16 every 2 weeks. The most recent releases landed on October 15, 2026 and October 14, 2026 respectively.
| Parameter | Better Fasting | Fasting Tracker & 16 |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 3 days — better | Every 2 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone |
| Requires iOS | 16.1 — better | 17.0 |
| Further details — not scored | ||
| Size | 31 MB | 10 MB |
| Age rating | 4+ | 12+ |
| Developer | Duc Trinh | Ali Dinc |
In-app purchases
Better Fasting
- Better Fasting Pro$4.99
Fasting Tracker & 16
- FastPace+ Monthly$6.991 Month
- FastPace+ Yearly$24.991 Year
Questions
Is Better Fasting free?
Is Fasting Tracker & 16 free?
Do Better Fasting or Fasting Tracker & 16 have ads?
Which is updated more often, Better Fasting or Fasting Tracker & 16?
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